Sitting for long periods of time can be hazardous to your health in many ways. Aside to contributing to weight gain, weaker back and core muscles and other issues, sitting can also increase your risk for a Deep Vein Thrombosis (DVT) blood clot. Learn what you can do to reduce your risk for DVT fromRead more
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Could Moringa Be The Next SuperFood? Aug 28 Fearless Fabulous YOU!
Lisa Curtis, Founder, Kuli Kuli, August 28 on Fearless Fabulous YOU! NPR called it the next kale. Just what is the green superfood moringa and what are the health benefits? I'll discuss with Lisa Curtis, the inspiring 29-year old founder of Kuli Kuli. Lisa discovered the wonders of moringa during her time as a volunteer inRead more
This Chef Started “The Wellness Project” To Heal Her Body – Aug 28- Fearless Fabulous YOU!
Fearless Fabulous YOU! August 28, 4pm EST- Phoebe Lapine, "The Wellness Project" Diagnosed with the autoimmune disease: Hashimoto’s Thyroiditis, Chef and Food Blogger Phoebe Lapine decided that she needed to take more responsibility for her health beyond the medication prescribed by her doctor (don't we all?). As a professional chef, Phoebe understood the importance ofRead more