How To Have a Healthy Happy Heart- February 14 on Fearless Fabulous You! 

I know you have a Good Heart. But is it healthy? We’ll discuss how to have a healthy heart this Valentine’s Day with Dr. Elsa-Grace Giardina – Director at the Center for Women’s Health in Cardiology and Professor of Medicine at Columbia University Medical Center / Columbia Doctors.

Dr. Elsa-Grace Giardina – Director at the Center for Women’s Health in Cardiology and Professor of Medicine at Columbia University Medical Center / Columbia Doctors.

 

Some of the several things I plan to ask Dr. Giardina include:

  • What vitamins and supplements do women really need to take for optimum heart health, or are they a waste of money?
  • What heart monitoring tests do women need to take, at what ages and how frequently?
  • What exercise are best for heart health?
  • What is the latest research for treating Stroke? High Blood Pressure?
  • What about the latest news that breast cancer treatment can affect your heart?
  • What is the difference between Cardiac Arrest and Heart Attack?
  • What are the simplest and smartest ways to reduce our risk

 

Infographic from the American Heart Association www.heart.org

 

 

 

Inspiring women around the world! Follow Melanie at www.melanieyoung.com On Twitter@mightymelanie   Instagram@melaniefabulous and Facebook.com/fearlessfabulousmelanie

Books by Melanie Young. Available on Amazon & Barnes & Noble.com

An inspirational book with Melanie’s Five Paths to reclaiming your sense of self and redefining success and happiness on your terms.
If you or a loved one has been diagnosed with breast cancer, this guide is for your. With helpful checklists of questions to ask your doctors, tips to help you cope and insights from survivors who’ve traveled the journey. Practical witty and essential to help you be informed, feel empowered and stay your fearless fabulous You throughout

 

Related Posts