Menopause and Osteoporosis. For some women, it's the double whammy. How diet, exercise, and supplements affect the aging process is what host Susan Rich and her guest, Mary Clifton, MD talked about on the internet radio show Rich&Gluten-Free. Dr. Mary is an internal medicine MD with a special interest in nutrition, osteoporosis andRead more
Category Archives: celiac
Raw food fusion: Lifestlye, not diet
Getting enthused about raw foods, fused. That’s what journalist blogger Susan Rich and her guest, Dr. LindaJoy Rose, discussed on the weekly internet radio show, Rich & Gluten-Free. Linda Joy is an author, therapist, and wellness chef. She is the pioneer of the Raw Fusion movement, blending the incredible health benefits of raw foodsRead more
Can your intestines spring a leak?
Yes, although around here we call it having a leaky gut. First, a definition: A leaky gut can be likened to passing breadcrumbs through a flour sieve. A properly working (sieve) gut filters out (breadcrumbs) impurities, only allowing (sifted flour) nutrients to flow through. The result: Proper absorption of nutrients. Good energy. Strong immune system.Read more