Category Archives: children

Veggie Cure 4 Health, Energy and Beauty! RECIPES. SUNDAY. 1pm ET

Get started on the path to a happier, healthier and more energetic you!  Sound impossible?  It’s not.  Our guests, The Nutrition Twins, have found a delicious way to help you use vegetables to resolve specific health and beauty problems – 100 fabulous nutritious recipes to activate your desired “cure.”  If you yearn for more energy, stronger
Read more

Dark Chocolate. Eat More! RECIPES. TODAY. 1pm ET

Chocolate, Dark Chocolate.  It is all the rage now.  There was a time not too long ago when chocolate simply meant milk chocolate.  What is the difference and why are we supposed to eat more?  Does it taste as good?  How many ways can we eat dark chocolate?  And, we are supposed to eat more,
Read more

Get Trendy, Get Healthy! RECIPES. SUNDAY. 1pm ET

What are the hot food and beverage trends this year?  Ancient Grains such as spelt, amaranth and millet, locally and sustainably grown produce, raw veggies, coconut and socially responsible products and packaging are just some predicted by those “in the know.”  Even tea is on the list – Starbucks will drive this with their soon to
Read more

12 Healthy Habits for 2014! RECIPES. Thurs. 1pm ET

Forget New Year’s resolutions.  Forget making promises you won’t keep.  Instead begin, one at a time, to instill a healthy habit that you can stick to in 2014.  We are giving you 12.  Pick one for each month.  Gradually grow healthier throughout 2014.  Be the family that makes their doctor a stranger.  Be the ones who
Read more

Finger Food For Entertaining! RECIPES. SUNDAY, 1pm ET

Whether we are entertaining or just plain feeding our family and ourselves every day, finger food is the easy ticket to satisfying hungry guests and kids.  Grazing is more and more the norm as a daily eating habit.  Kids, especially young kids, love to eat with their fingers.  Some of us “grown-ups” do to!  Cocktail
Read more

Food Network Star Finalist Cooks for Food Allergies! RECIPES SUNDAY. 1pm ET

Food Allergies are found in most families these days.  Even if you don’t have any in yours, odds are, your friends, and especially their children, have a food they cannot eat. Be it Dairy, Nut, Seafood, Soy, Eggs, Wheat or even citrus and cinnamon, these food allergens make it challenging to serve one meal
Read more

Delicious Guilt-Free Entertaining! RECIPES. SUNDAY. 1pm ET

Oh Boy.  This is the time of year when we say, “I deserve it.”  This is when we decide to entertain our family and friends with all kinds of sweets and treats, ones not found in our house the rest of the year.  But it is not just the sweets.  Do you find yourself cooking
Read more

Self-Esteem Building for Children

Every parent wants what's best for their child, but some gifts last longer than others. Do you want to give your child something that will last them a lifetime? Join Dr. Jo Anne White, host of Power Your Life, and guest Debbie Mancini to discover how to build your child's self esteem and improve their
Read more

Merry Larry and the True Light of Christmas by VeggieTales. TODAY. 1pm, W4HC radio

“It’s going to be Big.  It’s going to be Bright!”  These are two clues about the Veggie Tales new DVD, Merry Larry and the True Light of Christmas.  Larry the Cucumber, Bob the Tomato and their friends, dressed for winter, band together to create an idea of how to make this the best
Read more

Feeding Babies and Toddlers Right from the Start! RECIPES. TODAY. 1pm, ET

Why does it matter what you feed your babies and toddlers? You are setting a template for the rest of their lives. When I had my first child, I flew to Iceland to live after she was 6 weeks old.  There I was at the mercy of the Naval Base pediatrician who put her on a
Read more