Category Archives: healthy foods for families

Are You Plant-Powered for Life? RECIPES. TODAY. 1pm ET

Are both your mind and body plant powered? Or are you running on processed food?  This week,  get ready to fall in love with plants and embrace a healthy, plant-based diet as the author of Plant-Powered for Life, Sharon Palmer, RDN will be in our Family Food Experts Kitchen to share her just-released cookbook. By
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Eat Mediterranean Every Day. It’s so easy! TONIGHT, 6pm ET – RECIPES

People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating.  Truth is, it is so easy to do this at home.  And, the health benefits are limitless.  You don’t need to travel any further than your local supermarket to find the needed ingredients.  And, recipes are so
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