Category Archives: healthy lifestyle

This Former Air Force Colonel and Ovarian Cancer Survivor Went from Hospice to Healthy- Learn How September 21

Deanna Won  is a former U.S. Air Force Colonel and physicist who specialized in electro-optics and lasers for over 26 years. She worked in space launch, missile defense, biological defense and NATO operations.  But no military training prepared her for a battle with ovarian cancer. "When I was 45 years old, I experienced excruciating pain in
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These Fearless, Fabulous Women Say “Everything is Ohm K”

[caption id="attachment_21470" align="aligncenter" width="295"] Katharine Lucic and Katie Lucas, Co-Founders, Ohm K[/caption] Yogi Katharine Lucic and cycling instructor, Katie Lucas, are the Brooklyn, New York-based co-founders of Ohm K,  a lifestyle wellness brand committed to empowering women. Ohm K was created to promote the message that women of all shapes and sizes
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Rebecca Katz Joins Fearless Fabulous You March 9

When I was undergoing breast cancer treatment in 2010 a friend gave me a copy of Rebecca Katz's award winning book, The Cancer Fighting Kitchen. It remains one of my favorite books to refer to for healthy cooking and nurturing, nourishing recipes.  Rebecca's newest book is The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function,
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