Category Archives: iTunes

Brain Food for Mental Sharpness at Any Age! RECIPES. Sunday. 1pm ET

by admin in Contests, W4WN Live Radio Shows avoid brain fogging foods, best brain nutrition, brain food cookbook, brain food for mental health, brain for for mental sharpness at any age, children, controversial foods preventing brain health, dads, delicious recipes for brain health, Dr. David Perlmutter, Ellen Briggs, family, Family Food Experts, Family Food Experts Kitchen, family foods for family's brain health, fats for brain health, food, food for mental acuity, food that help you lose your mind, gluten-free food, grain brain cookbook, grandchildren, grandmothers, grandparents, health, healthy brain recipes, healthy eating, healthy recipes, iHeartRadio TALK, iTunes, Kid Kritics Approved, kids, moms, mothers, New York Times Best Seller, no need to lose your mind, Nutrition, parents, smart foods for optimum brain function, the right foods for your brain function, wellness, women

Wait until you hear what our guest, Dr. David Perlmutter, author of the #1 New York Times bestseller Grain Brain, has to say about what foods will and won’t positively affect our brain health. You may have heard the controversy resulting from his declaration that wheat, sugar and carbs have devastating effects on brain function.

Meet “The Food Teacher” of the United Kingdom. RECIPES. SUNDAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows children, comparing how kids eat in the US and the UK, Cookery Schools, dads, Ellen Briggs, family, Family Food Experts, Family Food Experts Kitchen, family wellness, food, food programs that work in the United Kingdom, foods Brittish kids are eating in school, foods kids are eating in the UK, grandchildren, grandmothers, grandparents, Head Teachers, health, health food changes in England, health for kids, healthy eating, healthy recipes, iHeartRadio, iHeartRadio TALK, iTunes, Katherine Tate, Kid Kritics Approved, kids, moms, mothers, Nutrition, nutrition expert, parents, recipes, teaching kids to eat healthy foods, The Food Teacher, travel to UK with The Food Teacher, United Kingdom, wellness, what schools in the UK are feeding their kids

Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United

Simply Gluten-Free Quick Meals! RECIPES. SUNDAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows Carol Kicinski, celiac disease, children, cookbook author, dads, delicious healthy family gluten-free recipes, easy gluten free recipes, Ellen Briggs, every day delicous gluten-free meals, family, Family Food Experts, Family Food Experts Kitchen, food, food for celiac, gluten free dinners, Gluten Intolerance, Gluten Sensitivity, gluten-free desserts, gluten-free food, gluten-free recipes for everyone, grandchildren, grandmothers, grandparents, guide to gluten-free, health, healthy eating, healthy recipes, how to enjoy gluten free food, iHeartRadio, iHeartRadio TALK, ingredients, iTunes, Kid Kritics Approved, kids, Mom Blogger, moms, mothers, Nutrition, parents, quick meals for busy moms, recipes, recipes for gluten intolerance, recipes using gluten free ingredients, Simply Gluten Free, Simply Gluten-Free Magazine, Simply GLuten-Free Meals, Simply Gluten-Free Quick Meal Recipes, tasty gluten free recipes, TV Chef

Does the thought of eating Gluten-Free paralyze you? At first, many think it is the end of fine dining. Not at all! In fact, whether you avoid gluten foods for medical reasons or not, you are going to find it is a delicious nutritious, energizing and uplifting way to eat. Thanks to our guest, Carol

Take 4 Steps to Make Your Busy Life Healthy! RECIPES. SUNDAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows Balance blood sugar, be busy and healthy with delicious food, be healthy while you are busy, Celeste and Phil Davis, change your life for the better, children, Cleansing 101, clear your mind with food, dads, Eliminate pain with foods, Ellen Briggs, family, Family Food Experts, Family Food Experts Kitchen, food, fresh food start for busy moms and dads, grandchildren, grandmothers, grandparents, health, healthy eating, Healthy meals, healthy recipes, healthy recipes for life, iHeartRadio, iHeartRadio TALK, iTunes, Kid Kritics Approved, kids, moms, mothers, My Busy Healthy Life, Normalize weight with healthy food, Nutrition, parents, recipes, Restore balance with food, restore your energy, restore your healthy busy moms, restory your mind with food, start, start living with healthy food, Take Your Health Back, The Wellness Workshop

We all know how to be busy and unhealthy. But who wants that? If you have a busy life and you want to be healthy, this is the show for you. Guests, Celeste Davis (The Wellness Shop, authors, radio hosts) will join us in the Family Food Experts Kitchen to share the program they have

Are You Plant-Powered for Life? RECIPES. TODAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows Carolina Jantac RDN, children, dads, eat living food for your life, Ellen Briggs, family, Family Food Experts, Family Food Experts Kitchen, food, grandchildren, grandmothers, grandparents, health, healthy eating, healthy foods for families, healthy recipes, healthy recipes for breakfast, hundred plant based recipes, iHeartRadio, iHeartRadio TALK, iTunes, Kid Kritics Approved, kids, mothers, Nutrition, parents, plant based breakfast recipes, plant based dinner recipes, plant based lunch recipes, plant based recipes for families, plant based snack recipes, plant powered pantry, plant-powered diet, Plant-Powered for Life, power up with plant based foods, recipes, Sharon Palmer RDN. simple steps to healthy eating, sweet plant based recipes, vegan recipes, vegetarian recipes

Are both your mind and body plant powered? Or are you running on processed food? This week, get ready to fall in love with plants and embrace a healthy, plant-based diet as the author of Plant-Powered for Life, Sharon Palmer, RDN will be in our Family Food Experts Kitchen to share her just-released cookbook. By

Berry Good Recipes! TODAY 1pm ET

by admin in Contests, Sponsors, Uncategorized, W4WN Live Radio Shows Berry Best REcipes, berry fun recipes, berry picks, blackberry recipes, blueberry recipes, children, Ellen Briggs, family, family berry recipes, Family Food Experts, Family Food Experts Kitchen, Family of Farmers, food, fresh berry recipe, gluten-free berry recipes, gluten-free food, grandchildren, grandmothers, grandparents, health, health is wealth recipes, healthy berry recipes, healthy delicious recipes for parties, healthy eating, healthy recipes, iHeartRadio, iHeartRadio TALK, in season berries, iTunes, Kid Kritics Approved, kids, Kyla Garnett, Kyla Oberman, moms, mothers, Naturipe Farms, new recipe ideas using berries, Nutrition, nutritous berry recipes, parents, raspberry recipes, recipes, recipes for vegans, recipes for vegetarians, strawberry recipes, summer berry recipes

It’s fresh berry season, a favorite time of year! Most of us love to sink our teeth into strawberries, raspberries and blueberries. Blackberries too! How much fun is it to go a “you pick” or have some growing in our yard so can pop them right into your mouth for some pure juicy joy?

Super Picnic Picks! RECIPES. SUNDAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows Amy Roskelly, backyard picnics, beach picnics, Carolina Jantac RD, Carolina Jantac RDN, children, dads, easy picnic menus, Ellen Briggs, Facebook.com/SuperHealthyKids.com, family, Family Food Experts, Family Food Experts Kitchen, food, fresh picnic recipes, grandchildren, grandmothers, grandparents, health, healthy eating, healthy picnics, healthy recipes, iHeartRadio, iHeartRadio TALK, iTunes, kid friendly picnics, Kid Kritics Approved, kids, moms, mothers, new picnic ideas, Nutrition, nutritious picnic recipes, outdoor eating, parents, park picnics, picnics by the lake, picnics for families, plan for super picnics, Power Your Life Talk radio, recipes, Super Healthy Kids, super picnic menus, super picnic picks, super picnic recipes, SuperHealthyKids.com

Super Picnic Picks! RECIPES It’s Picnic Time! Time to breakout the baskets, coolers, portable table tops or blankets and serving dishes. What can you serve this year that is different? What are some sure-fire favorite picnic picks? Our guest, Amy Roskelly, founder of Super Healthy Kids, is teeming with ideas for you. Whether you

Fresh Food Power! RECIPES. SUNDAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows author, be healthy, be healthy with fresh foods, children, clean mind, dads, Dawn Jackson Blatner, delicious fresh food, eat to be healthy, eggs, Ellen Briggs, Family Food Experts, Family Food Experts Kitchen, Fitness Magazine, Flexitarian Diet, food, food blogger, fresh food power, fresh foods for healthy skin, fruits, grains, grandchildren, grandmothers, grandparents, health, healthy eating, healthy energy, healthy fresh foods, healthy mind, healthy recipes, Huffington Post, iHeartRadio, iHeartRadio TALK, iTunes, Kid Kritics Approved, living food, look healthy, moms, mothers, Nutrition, nutritionist for Chicago Cubs, parents, power of fresh foods, productive mind, recipe for healthy mind, recipes, recipes for healthy energy, recipes for healthy look, Vegetables

Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be healthy, fill

Mindful Eating – Why This Matters! Meet Keri Gans. SUNDAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows Better Food Choices, children, dads, diets don't work, eating with a purpose, Ellen Briggs, Family Food Experts, food, good eating habits, grandchildren, grandmothers, grandparents, health, healthy eating, healthy eating habits, healthy recipes, iHeartRadio, iHeartRadio TALK, interview, iTunes, Keri Gans RDN, Kid Kritics Approved, kids, know what you are eating, live interview, live talk radio, mindful eating, mindful eating for balanced weight, mindful eating to achieve a healthy weight, mindful eating works, mindless eating, moms, mothers, Nutrition, parents, pitfalls of mindless eating, recipes, The Small Change Diet, ways to be mindful of what you eat, wellness, women

Have you ever looked down at an empty bag of chips or pint of ice cream and wondered where it all went? Then it hits you, you ate all of it though you only remember enjoying the first couple of bites. This would be mindless eating. How about the time you bought a large popcorn

Savvy Solutions for Children Who Challenge Us! Friday, 1pm ET

by admin in Contests, W4WN Live Radio Shows answers for moms with challenging kids, Better Food Choices, Better Food Choices radio, children, dads, Dr. Beth Kids, Dr. Beth Onufrack, Ellen Briggs, family, Family Food Experts, Family Food Experts Kitchen, food, fuel your dreams, FuelYourDreams.net, grandchildren, grandmothers, grandparents, health, healthy eating, help on raising kids, how to handle kids who challenge us, iHeartRadio, iHeartRadio TALK, iHeartRadio.com, iTunes, Kid Kritics Approved, kids, live interview, moms, mothers, Nutrition, parents, recipes for kids who refused to eat vegetables, savvy solutions for children who challenge us, tips for kid who refuse to eat, tips on kids who say no to bedtime, tips on kids who say No. Solutions to kids who want control, ways to turn challenging children into agreeable children, women

All children challenge authority – they are simply trying to grow up. How we handle these challenges from the very beginning sets the stage for what we will face as they move into the tween and teenager years. This includes the common battle over food choices. Our guest, Dr. Beth Onufrak (drbethkids.com) is a Clinical

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