Category Archives: Vegetables

A New Spin on Salads – Fearless Fabulous You!

Do you eat deconstructed salads? Sometimes I like to arrange the different ingredients separately in a pretty presentation on a plate; other times I just toss them all up in a bowl. With farmers markets in full season now, I find it hard to pass up any fresh fruits and vegetables.  Every salad I prepare
Read more

What Made Two Die-Hard Vegans Start Eating Fish? Fearless Fabulous You! August 1

Authors of "The Vegan Cheat Sheet," Amy Cramer and Lisa McComsey have been vegan eaters for many years. Amy teaches vegan cooking classes and is founder of Vegan Eats  which produces grab- and- go vegan meals sold in Whole Foods stores and online. Lisa is an avid marathoner, cyclist and widely published freelance writer. They
Read more

Make Greek Yogurt Your Bestie! RECIPES. SUNDAY, 1pm ET

  Inside and out and forever, you can count on Greek Yogurt to be your “Bestie!” From digestive and bone health, to weight management, Greek Yogurt is packed with health benefits. Even your skin will know the difference. It’s also a good friend to those who are lactose-intolerant. The good news continues when you
Read more

Fresh Food Power! RECIPES. SUNDAY. 1pm ET

  Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be healthy, fill
Read more

Get FRESH in Your Winter Kitchen TONIGHT with Curtis Aikens, Food Network Celebrity Chef

How Fresh are you?  How fresh is the food in your kitchen this month? Do you feel like your fresh fruit and vegetable choices are limited at this time of year?  Thanks to imports, you can now find more in stores.  Question is, should you buy avocados from Mexico or grapes from Chili? Do you
Read more

Get Fresh in Your Winter Kitchen with Chef Curtis Aikens (Food Network Host)

How Fresh are you?  How fresh is the food in your kitchen this month? Do you feel like your fresh fruit and vegetable choices are limited at this time of year?  Thanks to imports, you can now find more in stores.  Question is, should you buy avocadoes from Mexico or grapes from Chili? Do you
Read more

Veggie Tales Fans. Meet Larry the Cucumber in his New role, Super Hero!

In person, Veggie Tales’ Larry the Cucumber will talk with us about what makes vegetables Super Heroes.  Why they save the day!  And, if you are afraid of the dark, snakes or anything else, Super Hero Larry the Cucumber will help you overcome your fears.  Moms and Dads, be sure to have you kids listen. 
Read more