February may be the month of love with Valentine's Day, but it is also the month to love your heart even more. February is Heart Health Month with the American Heart Association promoting its annual "Go Red For Women" Campaign. Heart disease and stroke are respectively the #1 and #4 causes of death among women. Check outRead more
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Hair Loss in Women Is More Common Than You Think
According to the American Academy of Dermatology (AAD) 1 in 4 women experience thinning hair. While 40% of women experience thinning hair at time of menopause due to lower estrogen, it's common for women to start losing their hair in their 20s and 30s. On the average we lose 50 to 100 hairs a day. If you notice your hairRead more
This Diamond is Priceless- Meet Humanitarian Wendy Diamond Feb 1- Fearless Fabulous You!
Some women want diamonds. But this Diamond shares her sparkle to help women....and animals...and veterans. This Diamond shares her brilliant energy from a life driven by purpose and commitment to making a difference. She's beautiful, bright and funny. I am proud to call her my friend, When I first met Wendy Diamond inRead more
Antidepressents and Pregnancy- What You Need To Know- Feb 1- Fearless Fabulous You
Women who are pregnant or planning to become pregnant and who experience symptoms of anxiety or depression should think twice about taking prescription antidepressants due to ongoing concerns about potential birth defects associated with these medications. An estimated 15% of women in their reproductive years take antidepressants. Depression, a debilitating condition, affects 30% of women between 18 and 44Read more
She Lives an Abundant Life and Shares Her Wealth of Experience To Help Others: Lisa Nichols Jan 25 on Fearless Fabulous You!
With seven best selling books to her name and as Founder/CEO of Motivating the Masses, one of the nation's only publicly traded personal and business development training companies, Lisa Nichols travels the world to share her wealth of knowledge to teach people how to find their passion and purpose, achieve prosperity and live anRead more
Forget a Face Lift. Get a Libido Lift. Jan 25 on Fearless Fabulous You!
Want to add more glow to your skin, years to your life and a bounce to your step? Have more sex. In her new book, "Healthy Sex Drive, Healthy You: What Your Libido Reveals About Your Life," nationally acclaimed Ob/GYN, Dr. Diana Hoppe, founder of Amazing Over 40 explains why a woman's libido is aRead more
What Advocacy Means To You- Joni Aldrich and Chris Jerry Join Fearless Fabulous YOU! Jan 18
You've heard this line before probably: "What doesn't kill you makes you stronger." It was a lesson I learned a few years ago facing cancer and my father's death in the same year, all while rebuilding a business. I believe these four things formed the foundation that kept me grounded: Faith, Fortitude, Focus and Fearlessness.Read more
What’s on Your Bucket List? Jan 18, Fearless Fabulous You!
I'm a list maker. I make "To Do" lists every day to manage my time. I rely on lists to stay organized when I plan professional events. In my first book, "Getting Things Off My Chest: A Survivor's Guide To Staying Fearless & Fabulous in the Face of Breast Cancer," I provide handy check listsRead more
Her Message of “Family Time Is Cooking Time” Now Reaches Over 200,000 People
I've known Lynn Fredericks for years and have admired her work to promote a nutrition and healthy eating curricula in schools through her nonprofit Family Cook Productions. A fellow member of Les Dames d'Escoffier, Lynn left the PR world in 1995 to pursue her calling to make more family time cooking time. The decision came atRead more
She Brings Beauty to the Lives of the Elderly – Beauty Becomes You Founder Alison O’Neil Jan. 4
A pioneer in the practice of Medical Esthetics and Aesthetic Rehabilitation, Alison O'Neil has built a successful career in beauty. Yet she says on her website "I have struggled to feel beautiful my whole life." It took a quiet afternoon spent in a garden with her dying father in 2005 for Alison to redefine the trueRead more