Making recipes is like doing a craft project – lots of hands-on fun! Use this as an avenue to inspire and empower you children as you learn to cook together. Start with smoothies and soups. Easy pouring, stirring, measuring and running motors (kids love pushing those buttons). Our co-hosts, Kathy Siegel, RD and Lauren Harris-Pincus, RD (Nutrition Babes) have a whole library of cooking-with-your-kids ideas. This week’s guest, Catherine McCord, founder of Weelicious.com and author of her new book, Weelicious! One Family One Meal has had her kids in her kitchen since they were babies! She knows the ins and outs of putting cooking into the hands of children – wait until you hear her stories! From Green Monster and Wild Blueberry & Greek Yogurt Smoothies, to, Purple Cauliflower and Roasted Parsnips and Carrots Soups, during this show look forward to learning how to create nutrient-packed, colorful, yummy, kid-friendly recipes!
… for the health of your family,