What do you get when you combine Greek heritage with California fresh produce? Mouth-watering, nutrient-powered recipes made with the olive oil! If you are interested in the history of this liquid gold (8th millennium BC), how it’s produced, the way to choose quality, and of course, how to use it for cooking, this showRead more
Category Archives: California Greek Girl
MEATLESS MONDAY – MENUS! Friday, 1pm ET
There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean you are to fill plates with pasta or rice? Where do you find foods filled with protein needed by growing active children? To answer theseRead more
GO GREEK! Delicious Recipes. SUNDAY, 1pm ET. Join Us!
Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis. Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips. Then you too canRead more
Enter to win a Healthy Snack Giveaway Package from Good Health Natural Products!
Enter to win a Healthy Snack Giveaway Package from Good Health Natural Products! This HUGE giveaway contains 1 bag of each: Veggie Stix Pizza Veggie Stix Olive Oil Tomato and Basil Chips Avocado Oil Chilean Lime Chips Glory Sweet Potato Chips Half Naked Popcorn Peanut Butter Filled Pretzels Apple Chips, Original Good Health Natural Products VeggieRead more
Fall Root Vegetables make Great Meals!
Family Food Experts talk about Cooking with Fall Root Vegetables This week the Family Food Experts discussed cooking with Fall Root Vegetables. We mentioned how root vegetables make great soups kids are sure to love! Both of theses recipes are perfect to make ahead on the weekend and serve throughout the week when time isRead more
Get Loads of Nutrients with Low Cost Mouth-watering Root Vegetables Recipes
Stews, soups, salads, meatballs, burgers and even healthier fries - the Family Food Experts will share ways they use root vegetables such as carrots, beets and even parsnips and cassava when serving your family delicious meals. Wed. 6pm, ET, W4WN radio, with my co-host, Stacey Antine (Health Barn USA) and our special guest, ChefRead more
New Week, New Radio Topic, New Prize: Family Food Experts
It's Fall - the perfect time for chefs to share family-friendly recipes for Fall Root Vegetables. You say your kids won't eat them. We are here to say, they will be asking for seconds once they taste these recipes. These often overlooked budget-saving vegetables are nutrient power-houses. Stacey Antine (Health Barn USA) will join meRead more
Do you know GMO’s?
Do you know GMO’s? GMO’s are a huge topic in the media today. The abbreviation stands for genetically modified organism, which simply means it has been genetically engineered. For crops, that means that the seed’s DNA has been genetically altered in a lab before planting. If you want to learn more aboutRead more
Enter to Win a FREE Case (12 bags) of 4.5oz Crunchmaster Original Multi-Seed Crackers! (a $40 retail value)
Enter to Win a FREE Case (12 bags) of 4.5oz Crunchmaster Original Multi-Seed Crackers! (a $40 retail value) Crunchmaster® crackers are a delicious, natural alternative to traditional processed wheat crackers. With a blend of nutritious, gluten free whole grains, they’re oven baked to a light, crispy perfection. Crunchmaster will satisfy your crunch cravings—without the guilt;Read more
Pack a Healthy Lunch your Kids are sure to Love!
Pack a Healthy Lunch your Kids are sure to Love! Packing a healthy lunch your kids are sure to love can be done with ease. When your child is fueled with a balanced meal, they’ll have the energy to get through the school day and that = happy kids + moms too! Of course we like to share our tips and kid approved recipes in order to make your “homework” easier. Happy “Back to School” time.Read more