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Category Archives: emotional eating

Putting the Finger on Food Triggers – July 10- Fearless Fabulous YOU!

Putting the Finger on Food Triggers – July 10- Fearless Fabulous YOU!

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An estimated 30 million people in the U.S.A. suffer from binge eating. According to to the National Eating Disorder Association "Eating disorders -- such as anorexia, bulimia, and binge eating disorder – include extreme emotions, attitudes, and behaviors surrounding weight and food issues. Eating disorders are serious emotional and physical problems that can have life-threatening
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Overcoming Emotional Eating and Enlightened Leadership

Overcoming Emotional Eating and Enlightened Leadership

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Are you ready to stop obsessing over food and have a peaceful relationship with food and your body? Are you ready to follow the intuitive intelligence of your heart?   Gillian Hood is an Author, Speaker, and Wellness Coach who specializes in overcoming overeating and intuitive, mindful eating. After years of failed diets, over exercising,
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