Category Archives: health

Sex and Cancer-What Women and their Partners Should Know- Feb 7

Intimacy is an important part of the healing process and to your overall health. A new book, Sex and Cancer, addresses this topic with clarity and sensitivity, Melanie Young will be speaking with the authors, Dr. Saketh Guntapalli and Maryann Karinch Feb 7, 12 noon EST on Fearless Fabulous You W4WN Radio - The Women 4 Women Network
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Why Fasting Once a Week May Be Good for You

 Josh Mittledorf, PhD. takes a scholarly approach to an inevitable age-old dilemma: aging. In Cracking the Aging Code, he explains the science of growing old and what it means for staying young. A provocative read. Dr., Mittledorf joins me to discuss Nov 22 on #FearlessFabulousYou 12 noon EST W4WN Radio - The Women 4 Women Network. A
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Learn Expert Tips on Managing Diabetes-Fearless Fabulous You November 15

World Diabetes Day is Tuesday November 14. If you are among the one in 10 women living with diabetes. A diagnosis can be costly to your physical, emotional and financial health. Here are few statistics from the  American Diabetes Association 1 in 4 Americans age 65 and older are diabetic. 2 out of every 5 women diagnosed with diabetes are of reproductive
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What Is Your Body Telling You? The Listening Cure’s Dr. Chris Gilber- September 27

While many of us revert to self-help experts and books to heal our mind, body and spirit, sometimes it's your inner voice that speaks the loudest and makes the truest statement. In her book, "The Listening Cure," Dr. Chris Gilbert demonstrates that our bodies speak to us all the time. Through symptoms such as fatigue,
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This Former Child Actress Is Now An Advocate for Positive Body Image

Actress turned Advocate Mary McDonough knows how body image and self-worth can take a beating in an industry and society where body perfection seems (abnormally) the norm.  Mary portrayed Erin on the hit television series, "The Waltons" and grew up in the public eye. She joins Melanie Young to share her story and advice for young women. Wednesday, September 20, 12 noon EST, on Fearless Fabulous YOU! on W4WN- the Women 4 Women Network.
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Tips To Reduce Your Risk for Hearing Loss- August 7- Fearless Fabulous YOU!

Many women complain that their significant other is ignoring them. OK, he may be hard of listening, but he also may be losing his hearing. Hearing loss can happen at any age and for a multitude of reasons. And in most cases we can do something about it. First off: Turn down the volume and
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Lyme-Aid with Dyan Hes. M.D.- Fearless Fabulous YOU! July 17

We live in the woods. Ticks are everywhere. My dog, Sazerac, has been inoculated with a vaccination against Lyme disease. Ironically, there is no effective vaccine for humans. We spray and cover up the best we can. The Centers for Disease Control and Prevention (CDC) says 2017 may be one of the worst years for ticks.
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Take a Deep Breath. No, Deeper!

Given that every breath we take is an essential part of our health and well-being, it is amazing how many of us are not breathing properly.  Breathing provides energy, helps boost your metabolism, calms and centers you and helps regulate your heart.  Clinical Psychologist Dr. Belisa Vranich, author of Breathe: The Simple, Revolutionary 14-Day Program
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BOO! -Shocking Medical Mistakes- What You Should Know- Oct 31- Fearless Fabulous You

We’ve all heard a story like this: Someone you know, or a friend of a friend, goes to the hospital with a medical condition. She is treated, perhaps with surgery or medication. But something goes wrong. The end result is she is worse off than before. Worst case scenario is she is permanently disabled
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