Do you want you kids to be super healthy? Who doesn’t? This can be your reality. Find out how from our guest Amy Roskelly, founder of Super Healthy Kids who has identified 10 ways to achieve this goal. From making half your meal fruits and vegetables, to sleeping well and playing hard, we will coverRead more
Category Archives: Healthy Recipes for Kids
Kids in the Kitchen. Soups On!
Making recipes is like doing a craft project – lots of hands-on fun! Use this as an avenue to inspire and empower you children as you learn to cook together. Start with smoothies and soups. Easy pouring, stirring, measuring and running motors (kids love pushing those buttons). Our co-hosts, Kathy Siegel, RD and Lauren Harris-Pincus, RD (Read more