Category Archives: healthy

Rebecca Katz Joins Fearless Fabulous You March 9

When I was undergoing breast cancer treatment in 2010 a friend gave me a copy of Rebecca Katz's award winning book, The Cancer Fighting Kitchen. It remains one of my favorite books to refer to for healthy cooking and nurturing, nourishing recipes.  Rebecca's newest book is The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function,
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Healthiest Processed Foods. RECIPES. Thursday 1pm ET

Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The
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Be Younger Next Week! RECIPES. Thurs. 1pm ET

Can you believe it?  Why not?  Want to know how?  Our guest, Elisa Zied, RDN, Writer, Author, Speaker, Spokesperson, Founder/President, Zied Health Communications has written this how-to book, Younger Next Week. She has researched and tested this possibility.  Thanks to her work, you can be younger next week.  Co-Host Lauren Harris-Pincus, RDN, one of
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GO GREEK! Delicious Recipes. SUNDAY, 1pm ET. Join Us!

Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis.  Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips.  Then you too can
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Top 5 Bathing Suit Ready Foods. Slimming Recipes! Sunday. 1pm ET

It is that time of year, the big reveal - time to slip into your bathing suit!  Time to shed your sweaters – at last.  It has been a cold spring.  How do your lighter clothes feel this year? Good News! There are foods that will help you feel more comfortable in capris, shorts and bathing
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Your Freezer to the Rescue.TODAY, 1pm ET. Save Food, Money & Time

Make your freezer your best friend so it will save you food, time and money!  Oh, and it will produce super delicious meals. Okay, you have to prepare the meals but we have the perfect food experts to help you make this easy.  Neither of them have a lot of extra time and money, either. 
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Your Freezer to the Rescue – prevent food waste! TONIGHT

Make your freezer your best friend so it will save you food, time and money!  Oh, and it will produce super delicious meals. Okay, you have to prepare the meals but we have the perfect food experts to help you make this easy.  Neither of them have a lot of extra time and money, either. 
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Enter to Win Barlean’s Nutrition Booster Pack on Family Food Experts Radio

Family Food Experts radio has a weekly giveaway! You have until next Monday night to enter to win Barlean's Nutrition Booster package valued at over $100:  1  Barlean’s Chocolate Greens, 1 Orange Cream Total Omega Swirl,  1 - 14oz bag Forti-Flax,  1 - 12oz pouch Chia Seed, 1 -  16oz Coconut Oil, 1 - 45 ct Olive Leaf Complex softgels. Click Here
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