Category Archives: internet radio

Delicious Diabetic Meals! RECIPES. TODAY. 1pm ET

You can be diabetic or pre- diabetic and still eat desirable delicious meals.  In fact, you can prevent diabetes by eating them as well.  Our award winning nutritionist, cookbook author and teacher guest, Robyn Webb, MS, is passionate about cooking well for health challenges, most notably diabetes. She has worked extensively with the American Diabetes
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GO WILD with BLUEBERRIES – Recipes! SUNDAY. 1pm ET

Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries are
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Is Organic Really Worth It? Coming Soon.

    APOLOGIES for my sound problems heard during this show.  We're doing another recording for you.  Message is fabulous - well worth the wait!  Thanks for understanding. Should you or shouldn’t you buy organic?  Is it worth the extra cents? How is it grown? Are there really more nutrients in organic than conventionally grown produce? 
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Desperate for Energy to Keep Up with Your Kids? Tune in to Find Some! Save the Date.

Remember when you were full of energy?  Remember how that felt?  Are you now too exhausted to get everything done so you always feel stressed about being behind?  How do you ever catch up? So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
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Michaela Paige, 17, will open for Blake Shelton when he performs at 7:30 p.m. March 10 at the Florida Strawberry Festival.

W4CY Radio brought to you by The Intertainment Network & W4WN Radio - The Women 4 Women Network is heading to Royal Palm shortly to support Michaela Paige and Golf Today as she performs locally then off to Plant City, FL for the Florida Strawberry Festival where we will be broadcasting live. Hunter Hayes,
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Balanced Hormones – Every Woman’s Dream! TONIGHT, 6pm ET

If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you.  What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance.  And, by the way, hormones are
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Get FRESH in Your Winter Kitchen TONIGHT with Curtis Aikens, Food Network Celebrity Chef

How Fresh are you?  How fresh is the food in your kitchen this month? Do you feel like your fresh fruit and vegetable choices are limited at this time of year?  Thanks to imports, you can now find more in stores.  Question is, should you buy avocados from Mexico or grapes from Chili? Do you
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The Truth about GMO Food

Do you think it is a good idea to eat GMO food?  Learn the truth about these chemically engineered everyday foods from Dr. Heather Manley, author of Human Body Detectives series, and, food expert, Kimberly Stewart, author of Eating Between the Lines. Genetically Modified Organism produce is a reality.  As we suspected, research is showing
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