People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don’t need to travel any further than your local supermarket to find the needed ingredients. And, recipes are so
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Category Archives: Kid Kritics Approved
Make Every Day Mediterranean. It’s Easy! Save the Date.
People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don’t need to travel any further than your local supermarket to find the needed ingredients. And, recipes are so
Read more
Prevent Heart Attack, #1 Killer of Women, TODAY 1pm ET
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
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Prevent Heart Attacks, #1 Killer of Women. Listen TONIGHT! 6pm ET
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
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FRESHen Up with Food Network Celebrity Chef, Curtins Aikens. 1pm ET TODAY!
Fresh from Celebrity Chef Curtis Aikens' mouth, pearls of produce wisdom. For instance, do you know how to choose a ripe pineapple? No, you don't pull the "leaves" off the top. Look to see if it is crying. Really. Tune in to learn more about this truth and more, including how to clean and serve
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Get FRESH in Your Winter Kitchen TONIGHT with Curtis Aikens, Food Network Celebrity Chef
How Fresh are you? How fresh is the food in your kitchen this month? Do you feel like your fresh fruit and vegetable choices are limited at this time of year? Thanks to imports, you can now find more in stores. Question is, should you buy avocados from Mexico or grapes from Chili? Do you
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SUPER Super Bowl PARTY – Coming Soon!
What makes a party SUPER? What do you remember the most afterwards? The food of course! Oh, and the table decorations. Okay, we know, who won and who lost matters to most. Whether you are a Ravens or Forty-Niner fan, you are there to have fun. Food is fun, especially at a Super Bowl Party.
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Fighting Flu and Cold Bugs? Dr. Bob Sears to the Rescue, TONIGHT
Are you struggling with the flu? Anyone coughing and sneezing in your home or workplace? Dr. Bob Sears from the famous Sears pediatric family will give you food facts that fight germs and win! Tune in tonight, 6pm ET, W4WN. Co-host, Dr. Heather Manley, naturopathic physician, will add her "be healthy" tips. Don't miss
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Eating Foods to Fight Cold & Flu Bugs. Dr. Bob Sears!
We are jumping on the spreading Flu Bug issue. Joining us to talk about food strategies needed to win flu and cold wars is my favorite kids’ physician and author, Dr. Bob Sears from the well-known pediatrician Sears family. As you know, flu reports are filling the headlines these days. Everywhere you go people are
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Your Freezer to the Rescue.TODAY, 1pm ET. Save Food, Money & Time
Make your freezer your best friend so it will save you food, time and money! Oh, and it will produce super delicious meals. Okay, you have to prepare the meals but we have the perfect food experts to help you make this easy. Neither of them have a lot of extra time and money, either.
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