It’s Thursday night and you have nothing for dinner. Take- out is expensive and not so healthy. What is a mom to do? And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday? Ellie Krieger, noted chef on the Food Network, nutritionist, and cookbook author is here toRead more
Category Archives: Lauren Harris-Pincus RD
10 Ways to Super Healthy Kids. RECIPES. SUNDAY. 1pm ET
Do you want you kids to be super healthy? Who doesn’t? This can be your reality. Find out how from our guest Amy Roskelly, founder of Super Healthy Kids who has identified 10 ways to achieve this goal. From making half your meal fruits and vegetables, to sleeping well and playing hard, we will coverRead more
THE SECRET TO SKINNY – RECIPES! SUNDAY, 1pm ET
Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins, willRead more
It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)
What happened to this summer? School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp. You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks. ThoseRead more
GO GREEK! Delicious Recipes. SUNDAY, 1pm ET. Join Us!
Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis. Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips. Then you too canRead more
Top 5 Bathing Suit Ready Foods. Slimming Recipes! Sunday. 1pm ET
It is that time of year, the big reveal - time to slip into your bathing suit! Time to shed your sweaters – at last. It has been a cold spring. How do your lighter clothes feel this year? Good News! There are foods that will help you feel more comfortable in capris, shorts and bathingRead more
Eating Green & Clean for a Vibrant Mind & Body! TODAY, 6PM ET
Green Clean Cuisine. What’s that? It’s your ticket to being healthy, trim and full of energy. It’s our planet’s hope for a healthy balanced environment. It is the insurance for our children’s bright future. In this case, “green” means more than eating lettuce, broccoli and Granny Smith apples. Choosing freshRead more
Moms, Eat Right for Your Heart. Go Red!
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (Read more
SUPER Super Bowl PARTY – Coming Soon!
What makes a party SUPER? What do you remember the most afterwards? The food of course! Oh, and the table decorations. Okay, we know, who won and who lost matters to most. Whether you are a Ravens or Forty-Niner fan, you are there to have fun. Food is fun, especially at a Super Bowl Party.Read more