Category Archives: Mediterranean food

Chef Maria Loi Shows You How To Look and Feel Like a Greek Goddess

The Greek economy may be in shambles but the Greek diet is healthier than ever. International renowned Chef Maria Loi joins Melanie Young July 13, 4pm EST on Fearless Fabulous You! to discuss her 12 Pillars to eating healthy using fundamental and simple recipes that are fresh and flavorful from her book The Greek Diet. The Greek
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Eat Mediterranean Every Day. It’s so easy! TONIGHT, 6pm ET – RECIPES

People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating.  Truth is, it is so easy to do this at home.  And, the health benefits are limitless.  You don’t need to travel any further than your local supermarket to find the needed ingredients.  And, recipes are so
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