What woman doesn't want to lose a few pounds? But how? After the age of 40, it feels almost laughable! And then you throw in hormones and you want to pull your hair out! Is it even possible to maintain a healthy weight, keep your energy up and control all the hormonal stuff? Lorna Vanderhaeghe, MSRead more
Category Archives: MS
Enter to win a Healthy Snack Giveaway Package from Good Health Natural Products!
Enter to win a Healthy Snack Giveaway Package from Good Health Natural Products! This HUGE giveaway contains 1 bag of each: Veggie Stix Pizza Veggie Stix Olive Oil Tomato and Basil Chips Avocado Oil Chilean Lime Chips Glory Sweet Potato Chips Half Naked Popcorn Peanut Butter Filled Pretzels Apple Chips, Original Good Health Natural Products VeggieRead more
Fall Root Vegetables make Great Meals!
Family Food Experts talk about Cooking with Fall Root Vegetables This week the Family Food Experts discussed cooking with Fall Root Vegetables. We mentioned how root vegetables make great soups kids are sure to love! Both of theses recipes are perfect to make ahead on the weekend and serve throughout the week when time isRead more
Do you know GMO’s?
Do you know GMO’s? GMO’s are a huge topic in the media today. The abbreviation stands for genetically modified organism, which simply means it has been genetically engineered. For crops, that means that the seed’s DNA has been genetically altered in a lab before planting. If you want to learn more aboutRead more
Enter to Win a FREE Case (12 bags) of 4.5oz Crunchmaster Original Multi-Seed Crackers! (a $40 retail value)
Enter to Win a FREE Case (12 bags) of 4.5oz Crunchmaster Original Multi-Seed Crackers! (a $40 retail value) Crunchmaster® crackers are a delicious, natural alternative to traditional processed wheat crackers. With a blend of nutritious, gluten free whole grains, they’re oven baked to a light, crispy perfection. Crunchmaster will satisfy your crunch cravings—without the guilt;Read more
Pack a Healthy Lunch your Kids are sure to Love!
Pack a Healthy Lunch your Kids are sure to Love! Packing a healthy lunch your kids are sure to love can be done with ease. When your child is fueled with a balanced meal, they’ll have the energy to get through the school day and that = happy kids + moms too! Of course we like to share our tips and kid approved recipes in order to make your “homework” easier. Happy “Back to School” time.Read more
Back to School Tips for an “A” in Nutrition
Back to School Tips for an “A” in Nutrition It’s that time of the year again, and as we get our children ready for their fresh start to a new school year, we would like to share a few of our winning tips to success.Read more