Category Archives: Nutrition

Veggie Tales Fans. Meet Larry the Cucumber in his New role, Super Hero!

In person, Veggie Tales’ Larry the Cucumber will talk with us about what makes vegetables Super Heroes.  Why they save the day!  And, if you are afraid of the dark, snakes or anything else, Super Hero Larry the Cucumber will help you overcome your fears.  Moms and Dads, be sure to have you kids listen. 
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Sweeteners – which are best, especially for baking?

"Sweet Season" starts at Halloween and continues through New Years Day.  The average person gains 15 pounds during this time - mostly from sugar which also breeds illness.  Not everyone knows how to avoid the dangers of sugar and other sweeteners.  Yet, there are sweeteners that you can use to get the most sweet taste with
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How to have Delicious, Creepy, Crawly Healthier Halloween!

Really - it is possible.  Co-Host Real Food Moms, Tracee (RD and chef), AND, Monica Clem from Wholesome Sweeteners have some irresistible fun gobblin gooey healthier Halloween recipes and tips for you. Experience has spoken, your kids will beg for more!  We'll also tell what packaged treats are the best ones - not full of
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Cooking on Your Budget this Season

Looking for ways to afford healthier foods your family will love this Fall without breaking the bank?  Facing the holidays wondering how you are going to pay for traditional feasts and throw parties for family and friends with delicious fresh foods?  Co-hosts, Kathy Siegel and Lauren Harris-Pincus (The Nutrition Babes) will join me to give
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New Week, New Radio Topic, New Prize: Family Food Experts

It's Fall - the perfect time for chefs to share family-friendly recipes for Fall Root Vegetables.  You say your kids won't eat them.  We are here to say, they will be asking for seconds once they taste these recipes.  These often overlooked budget-saving vegetables are nutrient power-houses.  Stacey Antine (Health Barn USA) will join me
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The Truth about GMO Food

Do you think it is a good idea to eat GMO food?  Learn the truth about these chemically engineered everyday foods from Dr. Heather Manley, author of Human Body Detectives series, and, food expert, Kimberly Stewart, author of Eating Between the Lines. Genetically Modified Organism produce is a reality.  As we suspected, research is showing
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Enter to WIN a case of Champion Chobani Yogurt

Family Food Experts radio has a weekly giveaway.  You have until Monday night to enter to win a whole case of Chobani Champion Yogurt -all four flavors: Verry Berry, Honey-Nanna, Vanilla Chocolate Chunk, Orange Vanilla. Click Here Don't forget to answer this question, "Of the four flavors, which is your favorite?" Winner is announced on
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CAREGIVING S.O.S., Wed., Aug. 8th, 2:00 p.m. EST on www.W4WN.com and www.W4CS.com:

One of the most difficult issues for caregivers is how to get a cancer patient who is in active treatment to eat. Fluids and nourishment give your patient strength to battle their cancer. One interesting article said that if you feed yourself, you feed your cancer cells. That didn’t sound good to me, but
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