Category Archives: nutriton

GO GREEK! Delicious Recipes. SUNDAY, 1pm ET. Join Us!

Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis.  Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips.  Then you too can
Read more

Desperate for Energy to Keep Up with Your Kids? Tune in to Find Some! Save the Date.

Remember when you were full of energy?  Remember how that felt?  Are you now too exhausted to get everything done so you always feel stressed about being behind?  How do you ever catch up? So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released
Read more

We’re Going Live Tuesday, 9am eastern for a fresh show on School Night Dinners

Real Food Moms co-host with me on Tuesday morning, 9am eastern.  We will take your School Night Dinners to a whole new level.  Tune in to find out how.  We'll solve your dinner needs for Tuesday night and more.  Join our Chat Room to win a signed copy of  Simple Meals for Busy Moms. Don't
Read more