Do you struggle with belly fat? How about sweet or salty cravings? Do you find yourself sleepless or combating brain fog? How are your mood swings – do they move from low to high gear in a matter of minutes or even seconds? Are you sick and tired of buying clothes to hide your body? IfRead more
Category Archives: podcasts
KIDS GET FRESH! – RECIPES. SUNDAY! 1pm ET
It’s looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are gettingRead more
The Secret to Skinny! Meet the Nutrition Twins. SUNDAY. 1pm ET
Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins,Read more
INTERNATIONAL KID CUISINE – Recipes! (Thurs. 1pm ET)
What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of MedicineRead more
Truth about Nuts, Seeds & Honey – Recipes! SUNDAY. 1pm ET. Join Us!
The truth is, the nutrient benefits of nuts, seeds and honey are astounding! When listening to the media reports and no nuts allowed proclamations, you would think most people are allergic to them. Not so. And, seeds offer safe alternatives to those who do have nut allergies. And, honey is another nutrition powerhouse, but itRead more
Is Organic Really Worth It? Coming Soon.
APOLOGIES for my sound problems heard during this show. We're doing another recording for you. Message is fabulous - well worth the wait! Thanks for understanding. Should you or shouldn’t you buy organic? Is it worth the extra cents? How is it grown? Are there really more nutrients in organic than conventionally grown produce?Read more