Moms are guilty of putting everyone in their family first, right? Are your kids are loved and cared for to the point of exhausting you? Even extended family members’ needs often come before moms. It’s time to change this. As the airlines tell us every time we fly, put the oxygen mask on you (Read more
Category Archives: self care
The Ultimate Women’s Wellness Show – Lose Weight & Balance Your Hormones!
What woman doesn't want to lose a few pounds? But how? After the age of 40, it feels almost laughable! And then you throw in hormones and you want to pull your hair out! Is it even possible to maintain a healthy weight, keep your energy up and control all the hormonal stuff? Lorna Vanderhaeghe, MSRead more
Keeping the Love Alive!
How do you keep the love alive? What happens to the passion? How do you re-capture it and get your relationship back on track? We all want to know the answers to these questions? We all want to know what to do. The truth is that when your relationship is vital and thriving and you'reRead more
Got What It Takes to be Fierce with Age?
Dr. Carol Orsborn knows exactly what it takes to be Fierce with Age! She coined the phrase and she lives this philosophy every day. In her new book, Fierce with Age - Chasing Squirrels and God in Brooklyn, she opens up to the conflicts and emotions of being a Boomer Woman in a world thatRead more
Think Like a Negotiator!
She loves pink and motorcycles. She's a businesswoman and she's a force to be reckoned with. Eldonna Lewis-Fernandez is a retired Master Sargeant from the Air Force and she specializes in negotiation. She holds a Top Secret security clearance and has been a trusted agent of the U.S. Government for 30 years and she's myRead more
Get Ready to Release Your Inner Genius
This week on The Cindy Laverty Show we're talking self care times 10! Learning ways to release your inner genius; find your true passion; and set STANDARDS to make it happen is the ultimate form of self care and ultimately gives you an opportunity to better care for others. When you shine - it spreads. MeetRead more
The Real Rules of Life with Dr. Ken Druck
You do not want to miss the next episode of The Cindy Laverty Show. My guest is Ken Druck, Ph.D, award-winning author author, speaker, coach, organizational consultant and author of several books, including The Real Rules of Life (one of my all time favorite books) and The Secrets Men Keep. Dr. Ken has beenRead more
What Happens When You Forget about Your Soul?
Let's face it - LIFE IS BUSY! Life is full of distractions and if you let it happen, life can take over your sanity. This week Karen Horneffer-Ginter, Ph.D. is joining me to talk about her book Full Cup, Thirsty Spirit - Nourishing the Soul When Life is Just Too Much and the simpleRead more
Understanding Dysfunctional Relationships – An In-depth Look
Do you ever wonder why you are attracted to someone who hurts you? Why can't you move forward and why do these relationships haunt you? A new fascinating book, The Human Magnet - Why We Love the People Who Hurt Us has just hit the shelves and author, Ross A. Rossenberg, M.Ed., LCPC, CADCRead more
Want To Know a Frenchwoman’s Secrets to Style?
Last week we had some technical difficulties, but we still recorded the show. This week we're going to have some serious FUN on The Cindy Laverty Show when Jennifer Scott, author of Lessons From Madame Chic joins me to talk about how we can simply our lives through the Art of Living rich and fullRead more