Category Archives: yoga

These Fearless, Fabulous Women Say “Everything is Ohm K”

[caption id="attachment_21470" align="aligncenter" width="295"] Katharine Lucic and Katie Lucas, Co-Founders, Ohm K[/caption] Yogi Katharine Lucic and cycling instructor, Katie Lucas, are the Brooklyn, New York-based co-founders of Ohm K,  a lifestyle wellness brand committed to empowering women. Ohm K was created to promote the message that women of all shapes and sizes
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Have a Stress Less Holiday! Fearless Fabulous You! Dec 22

How many of you experience holiday stress or anxiety. I know I do. It's hard to explain when this should be the "happiest time of the year." Many feel anxious because they lost a loved during the year, and this is the first holiday season without that person. Others feel the financial strain of buying
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This wed @1PST, 4EST: Live the life you love (Dr. Carol McLaughlin)

You have a unique soul mission.  How can you find what lies at the very core of your being? How can pump up the “JOY factor” in your life?  It’s time to live the life your love.  Join CJ as interviews author Dr. Carol McLaughlin one of Miraval’s most sought-after specialists about her
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Misadventures of a Parenting Yogi

Do you want to raise your children to be mindful and conscientious, but are feeling overwhelmed? Are you trying to balance parenting and sanity?   Join Dr Jo Anne White, host of Power Your Life, and her guest Brian Leaf as they chat about how to raise your children consciously while still maintaining your sanity.   Brian
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Finding True Happiness

Have you ever wanted to live in a place where there was real peace and harmony? Is there even such a place where people live in harmony, collaboration, compassion, cooperation, peace and love? Tune in to hear Dr Jo Anne White, host of Power Your Life, and guests Ted Nicolaou and Devi Novak as they
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Healthy is the New Sexy!

It's impossible to care for yourself without paying attention to what you put into your body. This week I'm taking the veil off this so-called mystery of "healthy eating" with my guest, the fabulous Kerry Tepedino! Kerry teaches you how to be healthy so you can be sexy! Healthy IS the new Sexy! Most of
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The Dream Expert-5 Steps To Decode Your Dreams

My guest this week The Dream Expert Dr. Gillian Holloway is a respected expert in the area of dreams and intuition. She is the author of four books on dreams, and has taught at Marylhurst University in Portland Oregon for 16 years. Her work has been featured on ABC’s 20/20 as well as the New York
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Another Successful Health & Wellness Expo

The Wellington Chamber of Commerce is thrilled to announce another successful Summer Health and Wellness Expo.  This event was held on June 9th at the Whole Foods Market Plaza and was sponsored by Dr. Randall Laurich and The Wellness Experience of Wellington, Inc. as well as the City of Wellington.   Hundreds of attendees were
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