Dr. Rick Hanson is a neuropsychologist who writes and teaches about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children. His latest book is Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. It includes 52 powerful yet down-to-earth ways (practices) to build up a “buddha brain” for more peace of mind in stressful times, greater inner strength and confidence, and an unshakeable sense of contentment and worth. These are all fundamentals that every cancer patient needs to get through the cancer ordeal.
