CAREGIVING S.O.S. NOVEMBER 9TH SHOW

HOW TO GET A MAN TO GO TO THE DOCTOR
Wednesday, Nov. 9th, 2 p.m. EST W4WN
When I researched this topic for a story, I was shocked to find that there were many who could address why men don’t go to the doctor, but not many solutions. In fact, some of the responses were downright hilarious! It’s a very serious issue; I know because I’ve been bitten by this problem on two occasions. After much research, I think we can get some help from our guest, Dick Mueller. Dick is a certified health advocate, and he’s going to discuss HealthNation. This is going to be a fun and informative show. Call 561-422-4365, or chat on www.W4WN.com. Best, Joni Aldrich, your host

Can your intestines spring a leak?

Yes, although around here we call it having a leaky gut.

First, a definition:

A leaky gut can be likened to passing breadcrumbs through a flour sieve. A properly working (sieve) gut filters out (breadcrumbs) impurities, only allowing (sifted flour) nutrients to flow through. The result: Proper absorption of nutrients. Good energy. Strong immune system. Better moods.
Get a bit of rust on the thing, and you’ve got problems. Impurities (breadcrumbs) start entering your bloodstream, creating  joint swelling and other physical miseries.

It is possible to diagnose and treat a leaky gut, and that’s what Dr. Shani Fox, a holistic primary care specialist, and journalist-blogger Susan Rich talked about on this morning’s internet radio show, RichandGlutenFree. If you have Celiac disease, there’s a strong chance you have a leaky gut. If you have a food intolerance, this diagnosis depends on other factors that are best determined between you and your Naturopathic doctor.

Read more here.

And tune in 11 am ET every Tuesday right here on w4wn.com to catch Rich&GlutenFree! I’m your host Susan Rich and we talk each week about living a healthy lifestyle, whether you have Celiac Disease or other food allergies and medical conditions!

Would you like to be a guest on my show?

If you’d like some extra marketing love, please sponsor the show. Find out why it’s good for your business, just contact Dean Piper.

Rich&Gluten-Free
Every Tuesday, 11 am EST w4wn.com

Bone Broth: Healthy Healing for that Leaky Gut

Step aside Swansons. We have a bone to pick.

Not that we don’t like the taste of your pre-made broths, or the convenience you deliver for the holidays. But sometimes, when radiant health calls, we need bone broth. Real bone broth. The kind made from bones and marrow, the kind made after hours of a slow simmer on the stove.

Bone broth is good for you. Journalist-blogger Susan Rich, and host of Rich & Gluten-Free, talked about why with Dr. Shani Fox on today’s internet radio show.

Dr. Shani Fox, a holistic primary care physician, supplied the recipe.

If you missed the show — don’t worry. We’ll be on again next week:

Listen and Learn:
Rich and Gluten Free, hosted by Susan Rich
11 am ET every Tuesday morning on w4wn.com

Would you like to be a guest on my show?

If you’d like some extra marketing love, please sponsor the show. Find out why it’s good for your business, just contact Dean Piper.

Business advice for start-ups

How can you get noticed, now?

By listening to Susan Rich, Nillie Goldman, and Michael Neuendorff  share marketing advice on this week’s internet radio talk show, Get Noticed Now!

Nillie launched the most amazing free resource for folks looking to start either a for- or non-profit business. And Michael will tell you the best way to plan and grow your business, from targeting your perfect customer to why public speaking is the key to success.

Tune in for a lively hour on Get Noticed Now!
11 am ET Thursday November 10, 2011
w4wn.com – live internet radio.

Who is Susan Rich? Susan has authored two books: Tips for Reluctant Writers and How to Write a Kick-Butt Resume Cover Letter. She also teaches small business owners how their words can grab attention and drive sales in a series of workshops called the Write it Rich! series.

Would you like to be a guest on the show?

If you’d like some extra marketing love, please sponsor the show. Find out why it’s good for your business, just contact Dean Piper.

 

Heal your leaky gut

You might not know it, but it’s possible your intestines have sprung a leak.

Ok, I know that’s not a medically accurate description, but now that I’ve got your attention: Dr. Shani Fox, a holistic primary care specialist, is going to tell us how to heal our insides after we’ve gone off gluten, or are recovering from chemotherapy or radiation.

Listen and Learn:
Rich&Gluten-Free, hosted by journalist-blogger Susan Rich
11 am ET Tuesday, November 8, 2011
w4wn.com – live internet radio

Would you like to be a guest on my show?

If you’d like some extra marketing love, please sponsor the show. Find out why it’s good for your business, just contact Dean Piper.

 

Is self-doubt hurting your business?

It might be — and that’s what Kaya Singer and Susan Rich talked about on today’s internet radio show, Get Noticed Now.

Self-doubt is that nagging fear that makes us question ourselves: Are we doing the right thing by being self-employed, are our offerings any good? Who would buy from us anyway? Who would pay us what we are worth?

Get tangled up in these internal thoughts and your external efforts – namely, building your business – will stall, Kaya says.

“If you thinking in terms of self-doubt, you are not focusing on your customer, and what their needs are, what they need from you,” she says.

Read the rest of the blog post here — and tune in for next week’s show!

Get Noticed Now!
11 am ET every Thursday morning on w4wn.com
Join host and Get Noticed NOW! expert Susan Rich as she leads you through ideas on how to grab attention and drive sales.

Would you like to be a guest on the show?

If you’d like some extra marketing love, please sponsor the show. Find out why it’s good for your business, just contact Dean Piper.

 

 

10 Tips for Gluten-Free Holiday Joy

Rachel Begun, a registered dietician, shared food and travel safety tips on Susan Rich’s internet radio show Rich & Gluten Free.  As a registered dietitian with Celiac Disease, Rachel provides gluten-free and allergy-friendly information to celiacs and others who deal with food sensitivities. Be sure to check out her blog, The Gluten Free RD.

5 Tips for Safe Gluten Free Travel:

1) For hotel and restaurant reservations, tap into reputable gluten free resources and your support network for recommendations:
– The Gluten Free Travel Site is a great online resource that provides hotel, resort and restaurant reviews from those in the gluten free community
www.allergyeats.com, www.glutenfreeregistry.com and Triumph Dining’s Gluten Free Restaurant Guide are all great resources for finding restaurants, cafes, bakeries and groceries

2) For restaurant and hotel eating, plan your meals before leaving for your trip, so that your vacation time isn’t dominated by researching safe places to eat.

Read more, and don’t miss next week’s show:

Rich & Gluten-Free
11 am ET every Tuesday
w4wn.com

 

Power Women Magazine Radio Show Guests

Listen LIVE to our shows on the following days and times:

Monday – Friday 11 am central time which is 12 pm eastern ,10 am mountain time and 9 am west coast pacific time.

CLICK on the picture above to get to the website.

LOOKING TO LISTEN TO PAST SHOWS? CLICK HERE: Past Shows

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FEBRUARY

1- Dr Robyn Odegaard – The Drama Doctor

7- Karen Downing – Past Life Readings

9- Valerie Coleman – Step Families

10 – Christina Steinorth – Relationships

13- Dr Janice Chamberlin – Locked Up with Success

15- Susanne Goldstein – Jobs in this Economy

16- April Gabrielle – No Broken Home

20- Dr Mary Clifton – Nutrition & Osteoporosis

21 – Wendy Kramer – Donor Sibling Registry

22- Terri Mackinnon – Women Fishing

23- Debbie Burgin – Joy of the Ex

24 – Letricia Hendrix – Suicide

27- Patricia Vile- Volunteerism

28- Dr Stephanie Covington – Gender and Justice

29 – Shawn King (Larry King’s Wife) – Lundon’s Bridge

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JANUARY 2012:

2- Barb Bowes – workplace Tigers

3- Anna Cuevas – Save Your Home

4- Bobbie Freeberg – Dieting

5- Karen Jones – Death for Beginners

6- Sharon Rivkin – Breaking the Argument Cycle

9 – Kara Birkey – Infidelity

10- Sheila Lowe – Handwriting Expert

11- Dr Saundra Dalton-Smith – 7 Lies women tell themselves

12- Christine Schwab – Take Me Home from the Oscars

13- Candace Talmadge – Talking to Ghosts

16- Fran Meadows – Infertility

17- Gina Elsie – Pin Ups for Vets

18- Christine Jenkins – Sign Language

19- Julia Hidy – Energy for your life

20 – Pauline Houle – PMS

23 – Olga Horvat – Paranormal Pets

24 – Sally Franz Scrambled Legs

25 Dr Jennifer Ashton – Women and Girl Health

26- Kathy Groob – Elect Women

27 – Amelia Starr – Autism

30 -Christine Baumgartner – Dating

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DECEMBER:

1st- Jennifer Ford Berry – Organization

2nd – Dr Kathleen Ruddy – Breast Helth

6th – Brooke Lewis – Teens and Tweens

7th – Haleh Resnick – Little children & Doctors

8th- Danea Horn – Chronic Illness

9th- TRACEY GOLD Power Women Magazine From Growing Pains Fame

12 – Dr Renee Fredrickson – Stalking

13- Laurel Clark – Interpreting Dreams LIVE SO call into the show!!

14- Melanie Heywood – Saving $$ for the Holidays

15- Amelia Frahm – Nuclear Power Plants

19- Dr Carole Leiberman Bad Girls

22 – Lisa Matassa – Christmas Album

28- Amy Vitale – Pro Wrestling Diva

29- Judy Willis – How your child learns

NOVEMBER

1st- Edie Raether – Stop Bullying

3rd – Sandy Caron – Talking Football

4th – Chloe Jon Paul – Nursing Homes

7th – Rita Colbert – Single in the Suburbs

8th – Dr Alicia Staton – Hormones & Weight Loss

9th – Tameron Keyes – Sexual Harassment

10 – Joan Price – Sex after 60

11 – Darlene Brock – The Grit & Grace Project

14 – Rebecca Busch – Healthcare Portfolio

16 – April Lufriu – Mrs America 2011

17 – Beth Novick – Food Relationships

22 – Donna Martini – Divorce

28 – Kelly Chicas – Infidelity

29 – Stephanie Mansour – Fitness

30 – Paula Biscare – Journal 4 stepmoms

What’s your biggest business challenge?

Is your business growing? Or slowing?

Join get-you-noticed marketing expert Susan Rich as she chats with Kaya Singer, owner of Awakening Business Solutions. They’ll be talking about the biggest challenge most women business owners face – and it’s not getting more clients!

Listen and learn – 8 am PST / 11 am EST on Thursday November 3.

https://w4wn.com
Call in: 561-422-4365

Would you like to be a guest on the show?

If you’d like some extra marketing love, please sponsor the show. Find out why it’s good for your business, just contact Dean Piper.

Gluten-Free Roundup: Tips for a safe holiday season

Hard to believe, but the big holiday push is just around the corner.

If you are sensitive to gluten, have other food allergies or chronic health conditions, or just get super-stressed out for the holidays — tune into to next week’s internet radio show Rich&Gluten-Free.

Host Susan Rich (journalist-blogger and Get-YOU-Noticed marketing expert) will be interviewing people about how to have a safe, healthy, less-stress holiday season. She’ll also share some wicked-cool gift ideas that make life a little easier for the celiac in your life.

Learn. Eat. Thrive.
11 am ET Tuesday, Nov. 1 on w4wn.com – The All Women’s Radio Network.