How To Have a Healthy Happy Heart- February 14 on Fearless Fabulous You! 

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I know you have a Good Heart. But is it healthy? We’ll discuss how to have a healthy heart this Valentine’s Day with Dr. Elsa-Grace Giardina – Director at the Center for Women’s Health in Cardiology and Professor of Medicine at Columbia University Medical Center / Columbia Doctors.

Dr. Elsa-Grace Giardina – Director at the Center for Women’s Health in Cardiology and Professor of Medicine at Columbia University Medical Center / Columbia Doctors.

 

Some of the several things I plan to ask Dr. Giardina include:

  • What vitamins and supplements do women really need to take for optimum heart health, or are they a waste of money?
  • What heart monitoring tests do women need to take, at what ages and how frequently?
  • What exercise are best for heart health?
  • What is the latest research for treating Stroke? High Blood Pressure?
  • What about the latest news that breast cancer treatment can affect your heart?
  • What is the difference between Cardiac Arrest and Heart Attack?
  • What are the simplest and smartest ways to reduce our risk

 

Infographic from the American Heart Association www.heart.org

 

 

 

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