Are both your mind and body plant powered? Or are you running on processed food? This week, get ready to fall in love with plants and embrace a healthy, plant-based diet as the author of Plant-Powered for Life, Sharon Palmer, RDN will be in our Family Food Experts Kitchen to share her just-released cookbook. By the end of this show you will be eating your way to lasting health using Sharon’s 52 simple steps and over one hundred delicious recipes. From collecting a plant powered pantry arsenal to enjoying sweets when they’re worth it, co-host Carolina Jantac (Kid Kritics Approved) and I, are looking forward to Sharon Palmer proving that whole plant foods will love us when we fall in love with them!
If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com.