Cheesy Black Bean Burger
It’s time to shake loose and step up your traditional BBQ recipes and menus to a whole new delicious level! BBQ doesn’t just mean the ketchup, brown sugar and vinegar sauce found in a bottle. You’ll find you can make your own healthier out-of-this world version. Instead of leaning on meat and BBQ sauce all the time, why not try some new improved versions, even some crowd favorite vegetarian versions which happen to be healthier? Look forward to learning how to barbeque Veggie and Fruit Kabobs, Turkey Pizza or Cheesy Black Bean Burgers. Stacey Antine, RD (HealthBarn USA), author of Appetite for Life, joins co-host Carolina Jantac RD (Kid Kritics Approved) and me to share some new recipes including sides such as salads and roasted veggies. BBQ is really cooking outside with any kind of meats, fish, fruit and vegetable combinations. We will put it all together for you so you can put it all together for your family and friends.
Come into our Family Food Experts Kitchen with Stacey, Carolina and me as we inspire you to become a recipe makeover cook! Sunday, 1pm ET, on W4WN.com.
… for the health of your family,
ellen
www.KidKritics.org
www.FuelYourDreams.org
www.FamilyFoodExperts.org
If you miss the live show, tune in on Sunday, 1pm ET, W4WN.com
