Category Archives: W4WN Live Radio Shows

“Hot Nuts” & other Yummy Gluten Free Holiday Recipes Today, 6pm EST

Whether you need Gluten-Free recipes for the holidays or not, you will want to make these... the ones Alice Bast (National Foundation for Celiac Awareness) and Tracee (Real Food Moms) shared on our Family Food Experts Kitchen show.  "Hot Nuts" was my favorite. Tune in Tuesday, 9am ET to pick yours.  Have a pen and
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Family Food Experts

  Gluten-Free Fans!  Delish Holiday Recipes for You Tonight! From turkey stuffing to pies and everything in between, Alice Bast will share her fabulous easy gluten-free recipes everyone will love!  You are in for a treat.  Wait until you hear her grueling gluten discovery story . She will inspire you to health.  Tune in, 6pm EST
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Win Food in Family Food Experts Kitchen

Have until 10pm EST tonight to win all 8 of Pamela's Gluten-Free Baking Mixes. Enter Here. Enter Now! Tomorrow night join the Family Food Experts Twitter Party to win again.  Party with us: 8pm EST #famfoodexperts.  We'll be talking about Gluten-Free Holiday Recipes for Everyone!  Random pick offerings.  See you there! ... for the health of families,
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We’re Talking Turkey Tonight in the Family Food Experts Kitchen

We are talking turkey tonight on W4WN Radio - The Women 4 Women Network, 6pm EST. Sneak peak into recipes, Kim's Turkey Roast https://tinyurl.com/ccxgtcs  Call in and tell us your favorite Thanksgiving recipe: 561-422-4365.  See you there! ... for the health of your family, Ellen & Lauren (Kid Kritics Approved & The
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We’ve Got Some Sensational Thanksgiving Dinner Ideas for You!

Family Food Experts TALK RADIO Wednesday, 6pm EDT, Live Tuesday, 9am EDT, Replay Wednesday, NOV. 14th Co-Host: Lauren Harris-Pincus, RD (Nutrition Babes) GUEST: Barbara Quijano, Plainville Farms, Mom, and Fabulous Cook! CALL IN YOUR QUESTIONS: 561-422-4365 Enter Chat Room for Show’s Prize Tune in weekly for healthy easy-to-do delicious recipes and food tips
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Serve a Healthier Holiday Menu everyone is sure to enjoy…Happy Thanksgiving!

By Kathy Siegel, RD, CDN and Lauren Harris-Pincus, MS, RD  https://www.NutritionBabes.com We understand the struggles most experience around the holiday season.  How do you avoid over indulging?  We put together a few simple tips in addition to a sample holiday menu to help guide you towards making better choices. Tips to manage
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TRU-PAZ ON MOMS MOVEMENT RADIO SHOW WITH JANET AIZENSTROS

  Join us on Monday November  12 at 9:00 pm EST on W4WN with hiphop group TRU-PAZ. After 10 years, 3 albums, 4 EPs, 7 videos, a 2005 MuchFact top video nod, a 2008 MMVA video award nomination (Best Rap Video), critical acclaim in The Source, NOW Magazine, Okay Player (amongst others) and proven #1 singles on the college radio circuit, Tru-Paz have
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