Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The Flexitarian Diet, has explored these questions and has answers for you. We know busy moms and dads are looking for ways to feed their families healthy foods that they can prepare and put on the table in minutes. And we know how confusing it is to run into a supermarket and figure out what to pull off the shelf and buy. Who has time to read labels? Who do you trust? Join us and have your notepad ready because Dawn and Co-host, Carolina Jantac, RD (Kid Kritics Approved) will give you a guide to the healthiest process foods your family will love!
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