By Kathy Siegel, RD, CDN and Lauren Harris-Pincus, MS, RD https://www.NutritionBabes.com
We understand the struggles most experience around the holiday season. How do you avoid over indulging? We put together a few simple tips in addition to a sample holiday menu to help guide you towards making better choices.
Tips to manage
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Ariana Lise Newcomer is a voice teacher and coach, and developer of the Reclaim Your Authentic Voice™ program and Bodywork for the Voice℠. She is a Harvard graduate and mom of 2 who brings a rich and varied life experience into her work. She is a former professional opera singer, a Massage Therapist, a Certified Provider
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JANINE SHEPHERD ON WOMEN’S MOVEMENT RADIO SHOW WITH JANET AIZENSTROS
Join us on Monday November 12 at 9:30 pm EST on W4WN with internationally renowned speaker and author Janine Shepherd known to many as the walking paraplegic. Tune in to listen to Janét talk to Janine all about her business, love and lifestyle.
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TRU-PAZ ON MOMS MOVEMENT RADIO SHOW WITH JANET AIZENSTROS
Join us on Monday November 12 at 9:00 pm EST on W4WN with hiphop group TRU-PAZ. After 10 years, 3 albums, 4 EPs, 7 videos, a 2005 MuchFact top video nod, a 2008 MMVA video award nomination (Best Rap Video), critical acclaim in The Source, NOW Magazine, Okay Player (amongst others) and proven #1 singles on the college radio circuit, Tru-Paz have
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For Chocolate Lovers Only… WIN a COCOA EXPRESSO Delux Package.
Want to win COCOA EXPRESSO by Crio Brü today? This is the prize for this week's Family Food Experts GIVEAWAY. Click HERE before 10pm EST tonight.
... for chocolate lover's only!
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SAVE THE DATE! Become a Regular in the Family Food Experts Kitchen.
Nov. 13th - 9am EST. "Train Your Kids to be Sous Chefs in time for Thanksgiving!"
Nov. 14th - 6pm EST "We've Got Some Sensational Thanksgiving Dinner Ideas for You!"
Become a regular in our Family Food Experts Kitchen. Join our co-hosts who are Registered Dietitians, working moms, and great cooks - just ask their
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Please Join US for Secrets to LivingBetterat50+. This weeks show: “Reigning Fire”
With Guest:
Holly Chappell - has over 16 years Public speaking experience in the following arenas: Corporate Speaking, Elementary Educator, Fitness Instructor, & Floral Designer, Bible Teacher Speaker, Women's Special Events Church Planner & Retreats. Holly has a passion to share God's Word with Women in a meaningful and rich way that connects them to the
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Tonight! Learn How to Turn Your Kids into Sous Chefs.
How many times have you heard the phrase, many hands make for light work? How many times have you applied this wisdom to lighten your load? If you are like most of us, the answer is not enough. For some reason, moms are reluctant to ask their kids to help in the kitchen. Safety, time,
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Chocolate Bru Twitter Party Giveaway Tonight! Thanks to Family Food Experts Radio
Fantastic new product giveaway tonight at our #famfoodexperts twitter party 8pm EST. 2.5oz sample packs of CrioBru brewed cocoa beans for several winners!
Crio Brü comes in three delicious varieties - Cavalla, Coca River and Vega Reál. This organic chocolate drink gives you all of the health benefits of a lo- carb dark chocolate
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