Dining out? Tips for safe eating, even if you have celiac disease

When you go out to eat, peace of mind should be your dining companion, not fear.

If you have celiac disease or other food allergies, you know the score:

Dining out can be challenging. It’s not always enough to study the menu, sometimes ingredients that can make us sick are hidden inside seasonings or sauce.

What to do? Chef Joel Schaefer was my guest on internet radio show, Rich&Gluten-Free, and here’s what he suggests:


And tune in 11 am ET every Tuesday right here on w4wn.com to catch Rich&GlutenFree!

I’m your host, Susan Rich, and we talk each week about living a healthy lifestyle, whether you have Celiac Disease or other food allergies and medical conditions!

Would you like to be a guest on my show?

If you’d like some extra marketing love, please sponsor the show. Find out why it’s good for your business, just contact Dean Piper.

Rich&Gluten-Free
Every Tuesday, 11 am EST w4wn.com

 

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