Category Archives: healthy snacks

Living with Multiple Sclerosis, This Mom Shares Her Raw Energy To Stay Nourished & Strong

Imagine being diagnosed with a life threatening illness. "How can I gain control of my life and manage my health?" you ask. It's happened to me and to many friends and colleagues. And it happened to my guest August 24th on Fearless Fabulous You! Shari Leidich was diagnosed with Multiple Sclerosis (MS) in 2004. MS affects
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This Ice Queen Has a Heart -Warming Story – Fearless Fabulous You July 6

According to the American Cancer Society more than 22,000 women are diagnosed with ovarian cancer each year and another 15,000 lose their lives to the disease. One reason is there is no effective means of early detection for ovarian cancer, so it is often discovered at an advanced stage. Paulette Fox watched her mother, Sari,  battle ovarian
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Grab & Go Food for Summer Camp – Recipes! Sunday. 1PM ET

School is almost out.  If you live in the southeast, this is the last week before summer vacation starts. Working moms and dads, you’ve know doubt made camp plans for your children.  Whether at the YMCA, an arts and crafts camp or a sports one, your kids will be super active in hot weather. 
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At Last, Snacks Filled with Nutrition. No Junk. No Kidding! Tune in Wed. 6pm ET for the List.

When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and
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