Wait until you hear what our guest, Dr. David Perlmutter, author of the #1 New York Times bestseller Grain Brain, has to say about what foods will and won’t positively affect our brain health. You may have heard the controversy resulting from his declaration that wheat, sugar and carbs have devastating effects on brain function.
Read more
Category Archives: children
Meet “The Food Teacher” of the United Kingdom. RECIPES. SUNDAY. 1pm ET
Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United
Read more
Feeding Your Child’s Brain for Success! RECIPES, TODAY, 1pm ET
From the moment of conception and for the rest of their lives, children’s brains are shaped by the nutrients fed to them. That means what you, mom, eat during pregnancy and what they eat from birth determines the health of their brain. If you want to know what are the best for success brain
Read more
Simply Gluten-Free Quick Meals! RECIPES. SUNDAY. 1pm ET
Does the thought of eating Gluten-Free paralyze you? At first, many think it is the end of fine dining. Not at all! In fact, whether you avoid gluten foods for medical reasons or not, you are going to find it is a delicious nutritious, energizing and uplifting way to eat. Thanks to our guest, Carol
Read more
BBQ Meal Makeovers! RECIPES. SUNDAY. 1pm ET
Cheesy Black Bean Burger
It’s time to shake loose and step up your traditional BBQ recipes and menus to a whole new delicious level! BBQ doesn’t just mean the ketchup, brown sugar and vinegar sauce found in a bottle. You’ll find you can make your own healthier out-of-this world version. Instead of
Read more
Frozen Fruit Fun! RECIPES. Sunday. 1pm ET
It’s the perfect time of year to have some frozen fruit fun! Fresh berries, peaches, plums, melons, mangoes and more are everywhere and their prices are right! Here’s your chance to find out all the ways you can prepare frozen fruit treats your family can enjoy all year round. From Blueberry Lemon Pudding
Read more
Take 4 Steps to Make Your Busy Life Healthy! RECIPES. SUNDAY. 1pm ET
We all know how to be busy and unhealthy. But who wants that? If you have a busy life and you want to be healthy, this is the show for you. Guests, Celeste Davis (The Wellness Shop, authors, radio hosts) will join us in the Family Food Experts Kitchen to share the program they have
Read more
Grilling with the BEST! RECIPES. Sunday. 1pm ET
Have you worn out your best grilling recipes on your family and friends? Need some new, best for you BBQ ideas? Are you grilling with the best food choices? Are you using the best grilling techniques? The perfect person to answer these questions and fill you up with sumptuous recipes is our guest, David Grotto,
Read more
Are You Plant-Powered for Life? RECIPES. TODAY. 1pm ET
Are both your mind and body plant powered? Or are you running on processed food? This week, get ready to fall in love with plants and embrace a healthy, plant-based diet as the author of Plant-Powered for Life, Sharon Palmer, RDN will be in our Family Food Experts Kitchen to share her just-released cookbook. By
Read more
Berry Good Recipes! TODAY 1pm ET
It’s fresh berry season, a favorite time of year! Most of us love to sink our teeth into strawberries, raspberries and blueberries. Blackberries too! How much fun is it to go a “you pick” or have some growing in our yard so can pop them right into your mouth for some pure juicy joy?
Read more