Category Archives: diabetes

Dining out? Tips for safe eating, even if you have celiac disease

When you go out to eat, peace of mind should be your dining companion, not fear. If you have celiac disease or other food allergies, you know the score: Dining out can be challenging. It's not always enough to study the menu, sometimes ingredients that can make us sick are hidden inside seasonings or sauce.
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Eating to get rid of stomach pain

Got stomach pain? You're not alone. If you want to move past the traditional diagnosis of "irritable bowel syndrome," Muhm's the word. Especially if you are  Jill Muhm, a health counselor who was recently on blogger-journalist Susan Rich's internet radio show - Rich&Gluten-Free. Jill spoke about how you can find relief from stomach
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