Category Archives: energy

Tips To Maintain Strong Muscles- Fearless Fabulous You! Aug. 8

Most adults lose up to 8% of their muscle mass each decade after age 40. This can accelerate to 15% at age 70. Many of us are aware of the importance of of strong muscles, but are we doing all we can to make sure they stay that way? If you think about your body as a house, your
Read more

Learn Natural Ways To Achieve Your Glow from a Leading Doctor- August 1

Do you glow? I don't mean in the irradiated sense. I mean as in a sense of radiance. The "glow" is when you skin is clear; your hair shines, your eyes are  bright; your energy is strong. You exude vitality and cast an aura of brilliance that cannot be purchased in a bottle or wrapped
Read more