Daily Archives: January 16, 2014

Debut of Wisdom and Wonders with Jessica Costello

This week, on Wisdom and Wonders with Jessica Costello, we will welcome a truly fabulous guest. Joining us will be Shalini Bahl, and she will be talking with us about her amazing work teaching Mindfulness to the world. Shalini Bahl is an entrepreneur, researcher, and educator committed to developing and teaching mindfulness-based programs that help
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Dark Chocolate. Eat More! RECIPES. TODAY. 1pm ET

Chocolate, Dark Chocolate.  It is all the rage now.  There was a time not too long ago when chocolate simply meant milk chocolate.  What is the difference and why are we supposed to eat more?  Does it taste as good?  How many ways can we eat dark chocolate?  And, we are supposed to eat more,
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