How can you get your exercise and get a mindfulness practice in at the same time? Two great things for your health now combined in one activity. Join CJ Liu as she learns from the creator of Barefoot Running, Michael Sandler, on some new meditation techniques to try while running or working out. Get a
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Category Archives: W4WN Live Radio Shows
TOMMOROW at 1:00PST Self-Compassion: The proven power of being kind to yourself
Why is it so important to be self-compassionate and give yourself the same caring support you’d give to a good friend when you make mistakes or fail? Learn from one of the leading pioneers in the field of self-compassion and author of “Self-Compassion- The Proven Power of Being Kind to yourself”, Professor Kristin Neff
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Tie a Knot & Hang On! Help has Arrived! August 6th Show!
www.getjoyful.com
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FAMILY FOOD EXPERTS KITCHEN
FAMILY FOOD EXPERTS KITCHEN
Frozen Fruit Fun! RECIPES.
It’s the perfect time of year to have some frozen fruit fun! Fresh berries, peaches, plums, melons, mangoes and more are everywhere and their prices are right! Here’s your chance to find out all the ways you can prepare frozen fruit treats your family can
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BETTER FOOD CHOICES RADIO
BETTER FOOD CHOICES RADIO PROMO
“But, I WANT IT.” Shopping Tips All Parents Need.
Whether it is holiday or everyday shopping time, we have all heard this irritating demand, “I WANT IT!” Even after you have said “No” at least twice, kids will persevere until they wear you down so you’ll you say, “Yes.”
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Frozen Fruit Fun! RECIPES. Sunday. 1pm ET
It’s the perfect time of year to have some frozen fruit fun! Fresh berries, peaches, plums, melons, mangoes and more are everywhere and their prices are right! Here’s your chance to find out all the ways you can prepare frozen fruit treats your family can enjoy all year round. From Blueberry Lemon Pudding
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Tie a Knot & Hang On! Help has arrived! Jul 30th Show
My show is about encouraging people to find ever better ways of being in the world through laughter,compassion, awareness & understanding versus the need to be right. Although I fly solo from time to time, as I will be this Wednesday, I often present guests from various fields who will engage, inspire, motivate, uplift,
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This Wed@1pm: Business Decisions made easy
How do you know when to leave a job, ask for a promotion, or stay put? Having problems fitting your personal life given your demanding work schedule? Join CJ as she talks to Allison Rimm, author of "The Joy of Strategy: A Business Plan for Life" to get some of her practical coaching tips on
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There Is No Magic
There is no magic.
There are no spells.
There are, however, miracles, and you make them happen.
Your life is all about the choices you make for yourself. Those choices are conscious and unconscious. But, you make them. If you are unhappy, if something is not working in your life, you are choosing that. No
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Take 4 Steps to Make Your Busy Life Healthy! RECIPES. SUNDAY. 1pm ET
We all know how to be busy and unhealthy. But who wants that? If you have a busy life and you want to be healthy, this is the show for you. Guests, Celeste Davis (The Wellness Shop, authors, radio hosts) will join us in the Family Food Experts Kitchen to share the program they have
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