Category Archives: W4WN Live Radio Shows

8/13: Working Out + Meditation techniques

by admin in W4WN Live Radio Shows barefoot running, benefits of barefoot running, long-gom-pa, Marathon Monks of Japan, meditation techniques, Michael J Sandler, Michael Sandler, Michael Sandler barefoot, mindful breathing, mindfulness, mindfulness meditation, mindfulness practice, running and breathing

How can you get your exercise and get a mindfulness practice in at the same time? Two great things for your health now combined in one activity. Join CJ Liu as she learns from the creator of Barefoot Running, Michael Sandler, on some new meditation techniques to try while running or working out. Get a

TOMMOROW at 1:00PST Self-Compassion: The proven power of being kind to yourself

by admin in W4WN Live Radio Shows self compassion meditation, self compassion scale, self-compassion.org

Why is it so important to be self-compassionate and give yourself the same caring support you’d give to a good friend when you make mistakes or fail? Learn from one of the leading pioneers in the field of self-compassion and author of “Self-Compassion- The Proven Power of Being Kind to yourself”, Professor Kristin Neff

Tie a Knot & Hang On! Help has Arrived! August 6th Show!

by admin in W4WN Live Radio Shows

www.getjoyful.com

FAMILY FOOD EXPERTS KITCHEN

by admin in Sponsors, W4WN Live Radio Shows Family Food Experts Kitchen

FAMILY FOOD EXPERTS KITCHEN Frozen Fruit Fun! RECIPES. It’s the perfect time of year to have some frozen fruit fun! Fresh berries, peaches, plums, melons, mangoes and more are everywhere and their prices are right! Here’s your chance to find out all the ways you can prepare frozen fruit treats your family can

BETTER FOOD CHOICES RADIO

by admin in Sponsors, W4WN Live Radio Shows Better Food Choices radio

BETTER FOOD CHOICES RADIO PROMO “But, I WANT IT.” Shopping Tips All Parents Need. Whether it is holiday or everyday shopping time, we have all heard this irritating demand, “I WANT IT!” Even after you have said “No” at least twice, kids will persevere until they wear you down so you’ll you say, “Yes.”

Frozen Fruit Fun! RECIPES. Sunday. 1pm ET

It’s the perfect time of year to have some frozen fruit fun! Fresh berries, peaches, plums, melons, mangoes and more are everywhere and their prices are right! Here’s your chance to find out all the ways you can prepare frozen fruit treats your family can enjoy all year round. From Blueberry Lemon Pudding

Tie a Knot & Hang On! Help has arrived! Jul 30th Show

by admin in W4WN Live Radio Shows comedy, inspiration, interviews

My show is about encouraging people to find ever better ways of being in the world through laughter,compassion, awareness & understanding versus the need to be right. Although I fly solo from time to time, as I will be this Wednesday, I often present guests from various fields who will engage, inspire, motivate, uplift,

This Wed@1pm: Business Decisions made easy

by admin in W4WN Live Radio Shows #decision making, decision making process, making decisions

How do you know when to leave a job, ask for a promotion, or stay put? Having problems fitting your personal life given your demanding work schedule? Join CJ as she talks to Allison Rimm, author of "The Joy of Strategy: A Business Plan for Life" to get some of her practical coaching tips on

There Is No Magic

by admin in W4WN Live Radio Shows Joyce M. Jackson, Sane Psychic, sane talk

There is no magic. There are no spells. There are, however, miracles, and you make them happen. Your life is all about the choices you make for yourself. Those choices are conscious and unconscious. But, you make them. If you are unhappy, if something is not working in your life, you are choosing that. No

Take 4 Steps to Make Your Busy Life Healthy! RECIPES. SUNDAY. 1pm ET

by admin in Contests, Sponsors, W4WN Live Radio Shows Balance blood sugar, be busy and healthy with delicious food, be healthy while you are busy, Celeste and Phil Davis, change your life for the better, children, Cleansing 101, clear your mind with food, dads, Eliminate pain with foods, Ellen Briggs, family, Family Food Experts, Family Food Experts Kitchen, food, fresh food start for busy moms and dads, grandchildren, grandmothers, grandparents, health, healthy eating, Healthy meals, healthy recipes, healthy recipes for life, iHeartRadio, iHeartRadio TALK, iTunes, Kid Kritics Approved, kids, moms, mothers, My Busy Healthy Life, Normalize weight with healthy food, Nutrition, parents, recipes, Restore balance with food, restore your energy, restore your healthy busy moms, restory your mind with food, start, start living with healthy food, Take Your Health Back, The Wellness Workshop

We all know how to be busy and unhealthy. But who wants that? If you have a busy life and you want to be healthy, this is the show for you. Guests, Celeste Davis (The Wellness Shop, authors, radio hosts) will join us in the Family Food Experts Kitchen to share the program they have

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