Category Archives: healthy eating

LET’S MOVE SALAD BARS TO SCHOOLS. TODAY. 1pm ET

Is there a salad bar in your children’s school cafeteria?  Would it make a difference to you if they did?  Would it make a school performance difference if your kids ate salad at lunch?  Do you kids even eat salad?  It has been noticed that often the required ½ cup serving of a fruit or
Read more

GMO OMG. The Truth You Need to Hear! SUNDAY. 1pm ET

How confused are you about GMO (Genetically Modified Organisms)?  Are you clear on what they have to do with the food you eat, the food you serve your family?  Are you frustrated with more bad food news?  Don’t feel alone.  We are here to give you a clear understanding of what GMO means and
Read more

KIDS GET FRESH! – RECIPES. SUNDAY! 1pm ET

It’s looking like we are past the tipping point! At last spinach is not just for Popeye.  Broccoli is no longer a foreign word in the language of children.  Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting
Read more

The Secret to Skinny! Meet the Nutrition Twins. SUNDAY. 1pm ET

  Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins,
Read more

GO WILD with BLUEBERRIES – Recipes! SUNDAY. 1pm ET

Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries are
Read more

INTERNATIONAL KID CUISINE – Recipes! (Thurs. 1pm ET)

What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine
Read more

Truth about Nuts, Seeds & Honey – Recipes! SUNDAY. 1pm ET. Join Us!

The truth is, the nutrient benefits of nuts, seeds and honey are astounding!  When listening to the media reports and no nuts allowed proclamations, you would think most people are allergic to them.  Not so.  And, seeds offer safe alternatives to those who do have nut allergies. And, honey is another nutrition powerhouse, but it
Read more

Thursday ON W4WN RADIO

Thursday ON W4WN RADIO • 12:00 am - 10:00 am: Best of W4WN • 10:00 am - 11:00 am: Holly's Digital Business Hour • 11:00 am - 12:00 pm: Susan Rich Talks . . . Live! with Annemarie Schuetz • 12:00 pm - 1:00 pm: Susan Rich Talks . . . Live! with Annemarie Schuetz • 1:00 pm - 2:00 pm: Solo Pro Radio • 2:00 pm - 3:00 pm: Joni Aldrich S.O.S.: SUPPORTER OF
Read more

Wednesday ON W4WN RADIO

Wednesday ON W4WN RADIO 12:00 am - 10:00 am: Best of W4WN 10:00 am - 11:00 am: Holly's      Digital Business Hour 11:00 am - 12:00 pm: Susan      Rich Talks . . . Live! with Annemarie Schuetz 12:00 pm - 1:00 pm: Susan      Rich Talks . . . Live! with Annemarie Schuetz 1:00 pm - 2:00 pm: Solo Pro Radio 2:00 pm - 3:00 pm: Joni      Aldrich S.O.S.: SUPPORTER OF
Read more