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How To Have a Healthy Happy Heart- February 14 on Fearless Fabulous You! 

How To Have a Healthy Happy Heart- February 14 on Fearless Fabulous You! 

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I know you have a Good Heart. But is it healthy? We'll discuss how to have a healthy heart this Valentine's Day with Dr. Elsa-Grace Giardina – Director at the Center for Women’s Health in Cardiology and Professor of Medicine at Columbia University Medical Center / Columbia Doctors. [caption id="attachment_24395" align="aligncenter" width="350"] Dr. Elsa-Grace
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Moms, Eat Right for Your Heart. Go Red!

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Heart attacks are the number one killer of women.  Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!”  Start by learning the symptoms.  Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (
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