Are any of these affirmations on your New Year's resolution list?
Stress less and relax more
Start a new project or chapter in my life
Give myself more "Me time" and my Family "We time"
Add in healthier foods and crowd out the bad ones
Have more fun with a better balance of work and
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Category Archives: travel
Screen-Smarter for Your Health- What Tests Do You Really Need and When?
Do you know what medical exams and screenings you need to have- or to stop having- as you grow older? Which ones are really necessary and how often do you need to be tested?
After recently undergoing a colonoscopy I learned I don't need to have another one for 10 years. After having a double mastectomy
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Travel Health 101- Fearless Fabulous You! May 25
[caption id="attachment_21621" align="aligncenter" width="300"] Photo credit: www.FreeDigitalPhotos.Net[/caption]
I’m an adventure traveler. But sometimes the adventure comes with a detour I didn’t plan: getting sick. I’ve traveled the world and collected some amazing memories and photos for my scrapbooks. But sometimes I picked up a bit more
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The Gorman Girls Radio Show
Gorman Girls. Opinons? Yeah, we got 'em. We have opnions of fashion, technology, child-rearing, tattoos, liposuction, food, how to drive and pretty much what is and is not correct in any and all circumstances. If we don't currently possess and opinion on a particular topic, we are willing to develop on at the drop of
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Please Join US for “Secrets to LivingBetterat50+” Radio Show Thursday, Feb. 16th at 12 noon PST/ 3 EST
Please Join US on the "Secrets to LivingBetterat50+" show and this weeks guests, Kathi Casey-The Healthy Boomer Body Expert and Dr. Carolyn Dean who are going to talk about "Heart Health & How to Keep Heart Disease from Ruining Your fun at 50+". Also, we'll have a special excerpt from the Life Today show of Chondra
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