Daily Archives: July 25, 2016

Caring for your Eyes- Fearless Fabulous You! July 25

Did you know 2 out of 3 visually impaired people are women? One reason is women are living longer. Family history can also be a factor in your eye health. It’s an unfortunate fact that women are at a greater risk than men of developing serious eye diseases.  It’s estimated two-thirds of all blindness and
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Keep Your Spine In Line- Fearless Fabulous You! July 25

Reports have stated that a sedentary life is not great for your health. Poor posture such as slouching can affect the health of your spine. Long periods of inactivity can lead to obesity, poor cardiovascular health, diabetes and even some cancers according to this report by The Mayo Foundation for Medical Education and Research. [caption
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