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Monthly Archives: September 2017

What Is Your Body Telling You? The Listening Cure’s Dr. Chris Gilber- September 27

What Is Your Body Telling You? The Listening Cure’s Dr. Chris Gilber- September 27

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While many of us revert to self-help experts and books to heal our mind, body and spirit, sometimes it's your inner voice that speaks the loudest and makes the truest statement. In her book, "The Listening Cure," Dr. Chris Gilbert demonstrates that our bodies speak to us all the time. Through symptoms such as fatigue,
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This Former Child Actress Is Now An Advocate for Positive Body Image

This Former Child Actress Is Now An Advocate for Positive Body Image

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Actress turned Advocate Mary McDonough knows how body image and self-worth can take a beating in an industry and society where body perfection seems (abnormally) the norm.  Mary portrayed Erin on the hit television series, "The Waltons" and grew up in the public eye. She joins Melanie Young to share her story and advice for young women. Wednesday, September 20, 12 noon EST, on Fearless Fabulous YOU! on W4WN- the Women 4 Women Network.
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Anxiety Busting Tips – Fearless Fabulous You! September 13

Anxiety Busting Tips – Fearless Fabulous You! September 13

by in W4WN Live Radio Shows
Hurricanes, global warming, security breaches, nuclear threats...and you wonder why you feel anxious! Learn how to manage your anxiety and stay fearless with Psychotherapist Dr. Kathyrn Smerling. September 13, 12 noon EST. #FearlessFabulousYou. W4WN Radio - The Women 4 Women Network. [caption id="attachment_24149" align="aligncenter" width="400"] Psychotherapist Dr. Kathyrn Smerling, PhD[/caption] Dr. Smerling works
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Another Reason Why Sitting Can Be Fatal To Your Health

Another Reason Why Sitting Can Be Fatal To Your Health

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Sitting for long periods of time can be hazardous to your health in many ways. Aside to contributing to weight gain, weaker back and core muscles and other issues, sitting can also increase your risk for a Deep Vein Thrombosis (DVT) blood clot.  Learn what you can do to reduce your risk for DVT from
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