Let’s go on a picnic! From menu planning or those last minute grab and go versions, to food prep to packing, “drive” with us to your favorite picnic spot, set it up and look forward to enjoying every bite. Travel with us for some outdoor picnic food fun! Stacey Antine, RD, (HealthBarn USA) and
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Recent Posts by admin
Got What It Takes to be Fierce with Age?
Dr. Carol Orsborn knows exactly what it takes to be Fierce with Age! She coined the phrase and she lives this philosophy every day. In her new book, Fierce with Age - Chasing Squirrels and God in Brooklyn, she opens up to the conflicts and emotions of being a Boomer Woman in a world that
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Rev. John C. Lilek Will Be Sarah’s Guest on Spiritually Speaking Tues 7/2 @ 5PM ET
Rev. John C. Lilek will be Sarah’s guest Tuesday 7/2 at 5PM ET! Learn how to clear YOUR Spiritual Blockage! Call Call 561 422 4365 or Skype W4WNRADIO to speak with Sarah, Spirit & Rev. Lilek!
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Make Your Diet Your Multivitamin
What would we have to eat to get a full spectrum of vitamins and minerals?
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Green Grilling. Scrumptious Healthy for You and Our Planet Tips & Recipes. Sunday 1pm ET
Here’s the best New Way to buy and grill delicious food! Plus you’ll protect both our earth and your health! Co-host, Dr. Heather Manley, Naturopathic Physician and author of the Human Body Detectives series and I focus on your outdoor kitchen, the grill. Great eco, budget, healthy, flavor friendly ideas, tips and recipes...
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Think Like a Negotiator!
She loves pink and motorcycles. She's a businesswoman and she's a force to be reckoned with. Eldonna Lewis-Fernandez is a retired Master Sargeant from the Air Force and she specializes in negotiation. She holds a Top Secret security clearance and has been a trusted agent of the U.S. Government for 30 years and she's my
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Sheila & Marcus Gillette/THEO Will Be Sarah’s Guests on Spiritually Speaking Tues 6/25 @ 5PM ET
SarahSpiritual’s new show on W4WN is ALL ABOUT YOU! Your calls, your questions, your thoughts. Your connection with Spirit. Your spiritual growth, personal transformation and ascension. “Spiritually Speaking” is about empowering women and people from ALL walks of life!
Sheila & Marcus Gillette/THEO will be Sarah’s guests! Hear messages from THEO
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Grilling Marinades. Salsa, Too! RECIPES. Sunday, 1pm ET. Save the Date
Men love to grill and we love it when they do - keeps the cooking out of the kitchen! Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables. It makes them look like real chefs! They also like to bring on the Salsa! Our Real
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CAREGIVING SOS 2:00 p.m. today Lori La Bey, is the Founder and CEO of Alzheimer’s Speaks
Lori La Bey is the Founder and CEO of Alzheimer’s Speaks, a US based advocacy group that provides education and support for those dealing with Alzheimer’s disease and dementia. She was named the #1 Influencer online for Alzheimer’s by Sharecare with Dr. Oz in November of 2012.
Her training programs are designed for people
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ADVOCACY HEALS U, TODAY at 2:00 p.m. EST W4WN and W4CS
The Abigail Alliance is committed to helping create wider access to developmental cancer drugs and other drugs for serious life-threatening illnesses. The Alliance is promoting creative ways of increasing expanded access and compassionate use programs. We are working to help promote creative ideas to get promising new drugs to the market sooner. Hosted by international
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