Monthly Archives: February 2016

A Black Belt Expert Offers Tips on Women’s Self Defense- Fearless Fabulous You! Feb 29

Nearly 5.3 million incidents of domestic violence occur among US women aged 18 years and older, with 3.2 million occurring among men. Every two minutes, an American is sexually assaulted. According to the U.S. Department of Justice, an estimated 91% of the victims of rape and sexual assault are female and 9% are male. Nearly 99% of the offenders they
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Eldercare for Your Loved One: Fearless Fabulous You! Feb 29

[caption id="attachment_22774" align="aligncenter" width="396"] Photo: The John A Hartford Foundation website[/caption] Are you caring for an elderly loved one? If so, you are not alone. If not, welcome to your future. According to a 2013 study by the Pew Research Center, four in 10 U.S. adults are now caring for a sick or
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Why More Women Have Autoimmune Illnesses Than Men- Fearless Fabulous You! Feb 22

Autoimmune diseases affect more than 23.5 million Americans and are a leading cause of disability and death. But did you know they affect more women more than men? An autoimmune disease is a form of systemic inflammation when autoantibodies in your system attack normal cells by mistake. It can happen like this: Your body may be
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