When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and
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Yearly Archives: 2013
New Health Show Today
What a line up for health to day on W4CY Radio brought to you by The Intertainment Network & W4WN Radio - The Women 4 Women Network. Health Talk with Krystal Gray has moved to Mondays at 4PM ET on www.w4wn.com and we have a new debut health show with Hosts =
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New Show Debut Monday – Table Talk With Tracy Davis
New Show Debut today and every Monday at 5PM ET on www.w4cy.com- Table Talk With Tracy Davis. Catch this famous show guest who was the speech writer for President Bush Sr. and even worked for Ted Kennedy. She grew up with both the Bushes and The Kennedys and boy does she have
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Healthy is the New Sexy!
It's impossible to care for yourself without paying attention to what you put into your body. This week I'm taking the veil off this so-called mystery of "healthy eating" with my guest, the fabulous Kerry Tepedino! Kerry teaches you how to be healthy so you can be sexy! Healthy IS the new Sexy! Most of
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LADIES WHO INSPIRE at 2:00 p.m. TODAY on www.W4CS.com with race car driver Tina Stull
In 1998, Stull went to the Frank Hawley Drag Racing School in Pomona, Calif., but didn’t start drag racing until 2002 after being diagnosed with cutaneous T-cell lymphoma. “In 2002, I was diagnosed with terminal cancer and was told I had three years to live."
When Stull went back to the doctor they told her, “You don’
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TODAY Treatment SOS, www.W4CS.com, Stupid Cancer founder, Matthew Zackary at 2:00 p.m. EST
As a 21-year old college senior and concert pianist en route to film school, Matthew Zachary unexpectedly lost use of his left hand. He was diagnosed with pediatric brain cancer, told he'd likely never perform again, and given a 50/50 chance of surviving. Sixteen years later, Matthew's survivorship and dedication to "get busy living" has inspired
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Balanced Hormones – Every Woman’s Dream! TONIGHT, 6pm ET
If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you. What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance. And, by the way, hormones are
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The Debut of The Rebirth of Soul with Tami Gaines
Don’t miss the new women’s show at 10AM ET on W4WN Radio - The Women 4 Women Network www.w4wn.com The Rebirth of Soul with Tami Gaines. This show is dedicated to Helping Women Find the Light In Their Darkest Moments.
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Eating for Balanced Hormones – Every Woman’s Dream! Save the Date.
If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you. What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance. And, by the way, hormones are
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Getting Real about Caregiving! – Wednesday @1pm ET
[caption id="attachment_3162" align="alignnone" width="224"] Holly Whiteside[/caption]
There are 67 million caregivers in the United States alone and most are living their lives in overwhelm and crisis! And all because they stepped up and said, "YES!" Yes is wildly powerful, but you have to know what you are walking in to...how to prepare
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