Category Archives: balance

What Happens When You Forget about Your Soul?

Let's face it - LIFE IS BUSY! Life is full of distractions and if you let it happen, life can take over your sanity. This week Karen Horneffer-Ginter, Ph.D. is joining me to talk about her book Full Cup, Thirsty Spirit - Nourishing the Soul When Life is Just Too Much and the simple
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Healthy is the New Sexy!

It's impossible to care for yourself without paying attention to what you put into your body. This week I'm taking the veil off this so-called mystery of "healthy eating" with my guest, the fabulous Kerry Tepedino! Kerry teaches you how to be healthy so you can be sexy! Healthy IS the new Sexy! Most of
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