Are Superfoods just for Superman? Do they come from another planet? What makes a food super? Which foods are super? Why would anyone eat them? Co-Host Dr. Heather Manley, Naturopathic Physician (Human Body Detectives) and I decided to devote a show to answering these questions and more. You see Superfood claims everywhere and, frankly, it
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Category Archives: W4WN Live Radio Shows
Clean Eating for Busy Families, TODAY 1pm ET. Join us!
What does “clean eating” mean to you? To our guest, it means “Whole foods, minimally processed. From as close to home as possible. Sustainably produced, Real ingredients.” Sound overwhelming to you? Michelle Dudash, RD wrote the best-selling book on how to make clean eating easy and delicious for families on the run. How does Fresh
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New LIFE Show debuts today
Gluten Free Food Now Tastes Delicious! TONIGHT 6pm ET. Tune In.
It has taken a while, but we are here now. Gluten Free food is more available in many different forms and it tastes delicious! Remember when someone was told to eat Gluten free and they didn’t know what that meant? How many times have we heard from them, “Now I can’t eat anything.”
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Calling all Moms of PICKY EATERS! TODAY. 1pm ET
It seems there is a Picky Eater in every family. I had one, an award winning one. I know the challenges of hearing kids say, “I don’t like it; I don’t want it; I won’t try it, NO.” Their lips tighten shut. They also gag and make “yucky, no way Hosea” faces.
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Going Nuts Over Nuts! TODAY, 1pm ET. RECIPES!
I go nuts every time I hear, “No Nuts!” No nuts because they are fattening. No nuts because of peanut allergies. These are just a couple of misnomers about this rich source of protein, good fats and fiber. It’s time to clear up the confusion about nuts. There are nut allergies that are real
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Going Nuts Over Nuts! TODAY. 6pm ET See You There.
I go nuts every time I hear, “No Nuts!” No nuts because they are fattening. No nuts because of peanut allergies. These are just a couple of misnomers about this rich source of protein, good fats and fiber. It’s time to clear up the confusion about nuts. There are nut allergies that are real
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Eating Green & Clean for a Vibrant Mind & Body! TODAY, 6PM ET
Green Clean Cuisine. What’s that? It’s your ticket to being healthy, trim and full of energy. It’s our planet’s hope for a healthy balanced environment. It is the insurance for our children’s bright future. In this case, “green” means more than eating lettuce, broccoli and Granny Smith apples. Choosing fresh
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Clean Green Talk’s Leslie Reichert Interviews Sara Snow
Leslie Reichert interviews Sara Snow on Clean Green Talk (www.cleangreentalk.com)
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Solving the Whole Grain & Gluten Puzzle for You!
Should you or shouldn’t you eat wheat? What is Gluten anyway? What if you are not diagnosed with Celiac, but think you are gluten sensitive or intolerant? What are your whole grain choices? Are there any whole grains without gluten? What are ancient grains? Are they good; will my family like any? How do
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